Journal Physical Health Recreation (JPHR)
Vol 7 No 1 (2026): Journal Physical Health Recreation (JPHR)

Development of a Speed Training Model Using Running with the Ball Technique for football Athletes Aged 15–17 Years

Julio Roberto (Universitas Samudra)
Muhammad Maulana Fajar (Universitas Samudra)



Article Info

Publish Date
27 Jun 2026

Abstract

This study developed a speed training model of the running with the ball technique of football athletes aged 15–17 years. The study is based on physical test data over the past five years on North Sumatra PPLP athletes which shows that most of the athletes are in the medium and low speed categories. This research uses the Research and Development (R&D) method adapted from the Borg and Gall models. The research subjects consisted of 52 athletes from four football clubs in Medan City. The research stages include needs analysis, product design, small group trials (12 athletes), product revisions, large group trials (40 athletes), and final evaluation. Data collection techniques through observation, interviews, questionnaires, and speed tests. The results of the study were in the form of 15 speed training models based on the running with the ball technique which were declared valid and feasible based on the results of expert validation and athlete responses. The developed training model has been proven to be effective in improving athletes' motivation, participation, and speed performance in contextual match situations.

Copyrights © 2026






Journal Info

Abbrev

JPHR

Publisher

Subject

Education Public Health

Description

The Journal of Physical Health Recreation is a health and recreational physical education journal published by the Health and Recreation Study Program of the Health Sports College twice a year in June and November. The manuscript submission process is open throughout the year. All manuscripts ...