Kieraha Medical Journal
Vol 8 No 1 (2026): KIERAHA MEDICAL JOURNAL

PERBANDINGAN EFEKTIVITAS MCKENZIE CERVICAL DENGAN CHIN TUCK TERHADAP FORWARD HEAD POSTURE PADA REMAJA PONPES

Muhammad Abror (ITSK RS dr. Soepraoen Kesdam V/Brawijaya Malang)
Angria Pradita (Institut Teknologi Sains dan Kesehatan RS dr. Soepraoen Malang)
Nurul Halimah (Institut Teknologi Sains dan Kesehatan RS dr. Soepraoen Malang)
Sartoyo Sartoyo (Institut Teknologi Sains dan Kesehatan RS dr. Soepraoen Malang)
Mohammad Asy'ari (Program Doktor Studi Islam, Pascasarjana Universitas Islam Negeri Syekh Wasil Kediri)
Muhamad Khozin (Program Magister Manajemen Pendidikan Islam, Pascasarjana Universitas Islam Negeri Syekh Wasil Kediri)



Article Info

Publish Date
30 Jun 2026

Abstract

Forward Head Posture (FHP) is a postural disorder commonly found among Islamic boarding school students (santri) due to prolonged static sitting activities such as reading, memorizing, and studying. This study aimed to determine the difference in effectiveness between McKenzie Cervical Exercise and Chin Tuck Exercise on improving Forward Head Posture through Craniovertebral Angle (CVA) values in students at Yambu'ul Quran Islamic Boarding School, Kediri. This study used a quasi-experimental design with a two group pre-post test approach involving 30 male respondents aged 12–18 years, divided into two groups: the McKenzie Cervical Exercise group (n=15) and the Chin Tuck Exercise group (n=15). CVA measurements were performed using the AI Posture Evaluation and Correction System (APECS) application. Normality was tested using the Shapiro-Wilk test, within-group analysis was conducted using the Wilcoxon Signed Rank Test, and between-group comparison was analyzed using the Mann-Whitney U Test. The results showed that McKenzie Cervical Exercise increased the median CVA value from 47.0° to 50.0° (p=0.007), while Chin Tuck Exercise increased the median CVA value from 46.0° to 49.0°. There was a significant difference in effectiveness between the two interventions, where McKenzie Cervical Exercise proved to be more effective than Chin Tuck Exercise in improving CVA values in santri with Forward Head Posture (p<0.05).

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Journal Info

Abbrev

kmj

Publisher

Subject

Biochemistry, Genetics & Molecular Biology Health Professions Nursing Public Health

Description

KMJ (Kieraha Medical Journal) adalah jurnal ilmiah yang diterbitkan oleh Prodi kedokteran Fakultas Kedokteran Universitas Khairun. KMJ menerbitkan hasil-hasil penelitian dibidang Kesehatan yang mencakup semua aspek ilmu kedokteran yang berasal dari kedokteran dasar, klinis, keperawata, dan farmasi ...