Journal Sport Science, Healt and Tourism of Mandalika (Jontak)
Vol. 5 No. 2 (2024)

EFEKTIVITAS METODE LATIHAN CANADA SHOOTING DRILL DAN 3 BALL 5 PLAYER SHOOTING DRILL UNTUK MENINGKATKAN KEMAMPUAN SHOOTING ATLET BASKET CLUB SEMANGAT SINAR SURYA

Ifan Rosidi Mettalata (Pendidikan Jasmani, Universitas Pendidikan Mandalika)
Johan Irmansyah (Pendidikan Jasmani, Universitas Pendidikan Mandalika)
Aminullah (Pendidikan Jasmani, Universitas Pendidikan Mandalika)



Article Info

Publish Date
15 Dec 2024

Abstract

This study aims to evaluate the effect of two shooting drills, Canada Shooting Drill and 3 Ball 5 Player Shooting Drill, on the improvement of shooting accuracy in basketball players. The research used an experimental design with a pre-test and post-test method, conducted over six weeks of training. A total of 10 basketball athletes participated in the study, divided into two groups: one group using the Canada Shooting Drill and the other using the 3 Ball 5 Player Shooting Drill. The results showed a significant improvement in shooting accuracy for both groups, with the 3 Ball 5 Player Shooting Drill group showing a greater improvement (0.9 points) compared to the Canada Shooting Drill group (0.7 points). The findings were confirmed by paired sample t-tests, which indicated significant differences in the pre-test and post-test results for both groups. These results suggest that both drills effectively enhance shooting skills, with 3 Ball 5 Player Shooting Drill slightly more effective in improving shooting accuracy.

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Journal Info

Abbrev

jontak

Publisher

Subject

Education Medicine & Pharmacology Public Health

Description

This journal focuses on the fields of sports, health and tourism. The journal is published twice a year in Mei and November.This journal focuses on the fields of sports, health and tourism. The journal is published twice a year in Mei and ...