Eudaimonia : Journal Psychology
Vol. 3 No. 01 (2026): Eudaimonia Journal Psychology 2026

THE ROLE OF SOCIAL MEDIA IN QUARTER-LIFE CRISIS AMONG EMERGING ADULTS: A SYSTEMATIC LITERATURE REVIEW

Bekti Estu Estu (Fakultas Psikologi, Universitas Sains Indonesia)
Novi Hidayat (Fakultas Psikologi, Universitas Sains Indonesia)
Iksal Maulana (Fakultas Psikologi, Universitas Sains Indonesia)



Article Info

Publish Date
30 Jun 2026

Abstract

Quarter-life crisis is a psychological phenomenon commonly experienced during emerging adulthood. One factor that has been suggested to contribute to this condition is the use of social media. This study aimed to examine the role of social media in quarter-life crisis among emerging adults using the Systematic Literature Review (SLR) approach. The literature search followed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines and was conducted across several scientific databases. The identification stage yielded 401 articles, which were subsequently screened according to predefined inclusion and exclusion criteria, resulting in four eligible studies for qualitative synthesis. The findings indicate that three studies reported a positive and statistically significant relationship between the intensity of social media use and quarter-life crisis. In contrast, one study found that the intensity of social media use did not moderate the relationship between religiosity and quarter-life crisis. Overall, the evidence suggests that social media contributes to increased social comparison, heightened pressure to achieve life milestones, and greater anxiety about the future, all of which may exacerbate quarter-life crisis among emerging adults. Therefore, promoting mindful social media use and strengthening protective psychological factors are essential strategies for mitigating the adverse effects of social media on the psychological well-being of emerging adults.

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Journal Info

Abbrev

eudaimonia

Publisher

Subject

Humanities Education Social Sciences Other

Description

Eudaimonia Journal Psychology adalah jurnal online di bidang psikologi dengan fokus publikasi pada penelitian di bidang ilmu psikologi, melalui artikel penelitian empiris dan teoritis, studi kasus, dan tinjauan pustaka. Eudaimonia Journal Psychology memiliki ruang lingkup meliputi Psikologi ...