Mando Care Jurnal
Vol. 5 No. 1 (2026): Juni 2026

Perilaku Konsumsi Kopi, Kualitas Tidur, dan Status Gizi pada Remaja: Systematic Review

Ashriady Ashriady (Jurusan Gizi Poltekkes Kemenkes Mamuju)
Hasniaty Hasniaty (Bagian Arsiparis Poltekkes Kemenkes Mamuju)
Yasirul Muntaha (Jurusan Keperawatan Poltekkes Kemenkes Mamuju)
Abbas Mahmud (Jurusan Kebidanan Poltekkes Kemenkes Mamuju)
Hasma Hasma (Sekolah Tinggi Ilmu Kesehatan Nani Hasanuddin Makassar)



Article Info

Publish Date
06 Jul 2026

Abstract

Coffee consumption among adolescents has increased alongside changes in modern lifestyles and social trends. Excessive caffeine intake may adversely affect sleep quality and nutritional status. This study aimed to systematically review the evidence on the relationship between coffee consumption, caffeine, sleep quality, and nutritional status among adolescents. The review was conducted following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Literature searches were performed in Garuda Kemdiktisaintek, Google Scholar, PubMed, and ScienceDirect in May 2026. A total of 61 records were identified and screened through duplicate removal, title and abstract screening, and full-text eligibility assessment based on predefined inclusion and exclusion criteria. Finally, nine studies met the eligibility criteria and were included in the review. The findings showed that most adolescents regularly consumed caffeinated beverages and experienced poor sleep quality. The majority of studies reported a significant association between coffee consumption, caffeine intake, and poor sleep quality. Several studies also found associations between caffeine intake and increased body mass index, overweight, obesity, and reduced hemoglobin levels. However, the evidence regarding the association between coffee consumption and nutritional status remains inconsistent. High caffeine intake was also associated with increased stress, anxiety, and reduced academic concentration. In conclusion, excessive coffee consumption and caffeine intake are associated with poor sleep quality among adolescents, whereas their relationship with nutritional status remains inconclusive and requires further investigation.

Copyrights © 2026






Journal Info

Abbrev

MCJ

Publisher

Subject

Humanities Health Professions Immunology & microbiology Nursing Public Health

Description

Mando Care Jurnal (p-ISSN: 2809-3429) merupakan jurnal nasional yang menerbitkan makalah penelitian asli, artikel ulasan, dan studi kasus yang berfokus pada Keperawatan+Ners, Farmasi, Kebidanan, Analis Kesehatan, dan Ekonomi Kesehatan yang belum pernah dipublikasikan di tempat lain dalam bahasa apa ...