Journal of Scientific Research, Education, and Technology
Vol. 5 No. 3 (2026): Vol. 5 No. 3 2026

The Relationship between Doomscrolling and Emotion Regulation with Anxiety of Adolescent Social Media Users in MAN 2 Mojokerto

Prima Permatasari (Faculty of Psychology, University 17 August 1945 Surabaya, Indonesia)
Diah Sofiah (Faculty of Psychology, University 17 August 1945 Surabaya, Indonesia)
Isrida Yul Arifiana (Faculty of Psychology, University 17 August 1945 Surabaya, Indonesia)



Article Info

Publish Date
22 Jul 2026

Abstract

This study aims to test the relationship between doomscrolling and emotion regulation and anxiety in adolescent social media users in MAN 2 Mojokerto. The phenomenon of doomscrolling, which is the habit of accessing negative information excessively, has become a concern in the context of adolescent mental health. Emotion regulation, as an individual's ability to manage emotional responses, is thought to have an important role in suppressing the negative impact of doomscrolling on anxiety. This study used a correlational quantitative approach, involving 237 3rd-grade students as participants. The instruments used included the doomscrolling scale, the emotion regulation scale (DERS), and the anxiety scale (RCMAS-2), all in Likert-scale format. The results of the data analysis showed a significant association between doomscrolling and emotion regulation and adolescent anxiety (R = 0.807; p < 0.01), with an explained variance of 65%. Partially, doomscrolling showed a significant positive association with anxiety (t = 4.115; p < 0.05), whereas emotion regulation showed a significant negative association (t = -14.433; p < 0.05). This suggests that the higher the intensity of doomscrolling, the higher the teen's anxiety levels; Conversely, the better the regulation of emotions, the lower the level of anxiety felt. These findings provide important implications for psychological interventions in helping adolescents manage healthy social media use and improve their ability to regulate emotions to reduce anxiety risk.

Copyrights © 2026






Journal Info

Abbrev

jrest

Publisher

Subject

Computer Science & IT Economics, Econometrics & Finance Education Engineering Social Sciences

Description

FOCUS AND SCOPE JSRET (Journal of Scientific Research, Education, and Technology) encourages scientific and technological research, particularly with regard to Indonesia, but not just in terms of authorship or regional coverage of current issues. Scientists, instructors, senior researchers, project ...