Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO)
Vol. 9 No. 4 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga

Pola Hidup Sehat Mahasiswa Pendidikan Jasmani STKIP Hermon Timika

Nurwirhanuddin (STKIP Hermon Timika)
Maria Letisia (STKIP Hermon Timika)
Suprianto (STKIP Hermon Timika)
Habibi Sutirta (STKIP Hermon Timika)
Herwin (STKIP Hermon Timika)
Jhon Citro Trisakti (STKIP Hermon Timika)
Nadira Jamco (STKIP Hermon Timika)
Yoel Asril Sampe (STKIP Hermon Timika)
Aschari Senjahari Rawe (Universitas Flores)



Article Info

Publish Date
24 Jun 2026

Abstract

This study aims to describe the healthy lifestyles of Physical Education students at STKIP Hermon Timika, in terms of hygiene, healthy food, regular lifestyle, increased endurance and physical fitness, disease prevention, increased intelligence and spirituality, healthy housing facilities, and health checks. The study used a quantitative descriptive design with a survey method. A sample of 50 students was determined using total sampling. The instrument was a 4-level Likert-scale questionnaire developed based on indicators of clean and healthy living behaviors, balanced nutrition guidelines, and promotive-preventive principles. Data were analyzed using descriptive statistics (means and percentages). The results indicate that students' healthy lifestyles are categorized as good to very good, with endurance and physical fitness scoring the highest (85%) and health checks scoring the lowest (60%). These findings indicate the need to strengthen preventive health interventions and access to regular health screening services on campus. Keywords: Students, Physical Education, PHBS, Healthy Lifestyle

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Journal Info

Abbrev

JPJO

Publisher

Subject

Education

Description

Jurnal Pendidikan Jasmani dan Olahraga (JPJO) memuat artikel hasil penelitian baik penelitian menggunakan pendekatan kuantitatif, kualitatif, dan mixed method yang terkait dengan bidang ilmu pendidikan ...