Proceedings Series on Health & Medical Sciences
Vol. 9 (2026): Proceeding of the 1st Holistic Healthcare Delivery through Community-Based Approaches

The Correlation Between Stress And Sleep Quality On The Menstrual Cycle Of Female Students At The Faculty Of Health Sciences, Universitas Muhammadiyah Purwokerto

Farah Al Hanif (Universitas Muhammadiyah Purwokerto)
Vivi Leona Amelia (Universitas Muhammadiyah Purwokerto)



Article Info

Publish Date
23 Apr 2026

Abstract

The menstrual cycle plays an important role in women's reproductive health, yet many experience irregularities influenced by stress and poor sleep quality. Students, particularly female university students, often face high levels of stress due to academic pressures, which, along with inadequate sleep, contribute to menstrual cycle disturbances. A quantitative cross-sectional study was conducted with 347 female students. Data was collected through purposive sampling and analyzed using the Kruskal-Wallis test to assess the differences in stress and sleep quality levels with respect to menstrual cycle regularity. The study found that 61% of respondents with oligomenorrhea (irregular cycles) had moderate stress levels. A significant difference was observed between stress levels and menstrual cycle regularity (p = 0.000). Similarly, 33.4% of respondents with oligomenorrhea had poor sleep quality, and a statistically significant difference was found between sleep quality and menstrual cycle regularity (p = 0.000). Both stress and sleep quality are significantly associated with menstrual cycle irregularities in female students. Interventions aimed at reducing stress and improving sleep quality may help regulate menstrual cycles.

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Journal Info

Abbrev

pshms

Publisher

Subject

Health Professions Medicine & Pharmacology Nursing Public Health

Description

The Proceedings Series on Health & Medical Sciences aims to publish proceedings from conferences on the scope: - Health Sciences ...