JURNAL Al-AZHAR INDONESIA SERI HUMANIORA
Vol 11, No 2 (2026): Inpress

Peran Spiritualitas dalam Pemulihan Kesehatan Mental Generasi Z di Coffee shop Surabaya

Rochalya Wahyu Exflamo (Universitas Islam Negeri Sunan Ampel Surabaya)
Wiwik Setiyani (Universitas Islam Negeri Sunan Ampel Surabaya)



Article Info

Publish Date
28 Jul 2026

Abstract

The advancement of digital technology has exacerbated various mental health challenges for generation Z, including stress, anxiety, academic pressure, and uncertainty about the future. Amidst these conditions, spirituality is viewed as a psychological resource that helps individuals derive meaning from life experiences and strengthens their resilience. This study aims to analyze the role of spirituality in maintaining the mental health of generation Z from the perspective of the psychology of religion, specifically within the context of coffee shop patrons in Surabaya. A qualitative phenomenological approach was employed, utilizing data collection methods such as in-depth interviews, observation, and documentation. The results indicate that spirituality enables generation Z to develop religious coping mechanisms through three primary forms: personal worship practices, self-reflection, and the search for life's meaning. These forms contribute to reduced anxiety, improved emotional regulation, and the development of psychological resilience when facing academic or social pressures. The study’s novelty lies in its analysis of Generation Z's spiritual experiences within a non-formal social setting the (coffee shop) as a context for the formation of religious coping. These findings are expected to serve as a reference for developing mental health services that integrate psychological and spiritual approaches tailored to the characteristics of Generation Z.Keywords - Coping Mechanisms, Generation Z, Mental Health, Psychology of Religion, Spirituality

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Journal Info

Abbrev

SH

Publisher

Subject

Humanities

Description

Jurnal AL - AZHAR SERI HUMANIORA merupakan jurnal ilmiah yang memuat makalah dan artikel hasil penelitian atau kajian teoristis dalam bidang Humaniora. Kata Al-Azhar berakar dari z-h-r. Verba zahara bermakna to shine, give light, be radiant, to glow, gleam, glare, shine, to blossom, be in bloom ...