IJOIS: Indonesian Journal of Islamic Studies
Vol. 7 No. 1 (2026): Indonesian Journal of Islamic Studies

Effectiveness of Islamic Cognitive-Behavioral Counseling in Reducing Academic Burnout: A Mixed-Methods Study

Frendi Fernando (Institut Agama Islam KH Sufyan Tsauri Majenang Cilacap)
Kartika Wanojaleni (Institut Agama Islam KH Sufyan Tsauri Majenang Cilacap)
Fitroh Qudsiyyah (Institut Agama Islam KH Sufyan Tsauri Majenang Cilacap)
Trimulat Trimulat (Institut Agama Islam KH Sufyan Tsauri Majenang Cilacap)
Taqiyudin Subki (Institut Agama Islam KH Sufyan Tsauri Majenang Cilacap)



Article Info

Publish Date
01 Jun 2026

Abstract

This study evaluates the effectiveness of Islamic Cognitive-Behavioral Counseling (ICBC) in mitigating academic burnout among university students. Employing an explanatory sequential mixed-methods design, the research involved 40 students with high burnout levels as measured by the Maslach Burnout Inventory-Student Survey (MBI-SS). Quantitative results revealed a statistically significant reduction in burnout scores, with the mean shifting from 68.51 to 44.87 (p < 0.001). The intervention yielded a massive effect size (Cohen’s d = 4.94), underscoring that the ICBC formulation is both robust and practically meaningful for student recovery. Qualitatively, the findings identified a Triple-Axis Transformation driving the change: neutralizing cynicism through the Tawakal-Control axis, reversing emotional exhaustion via Dhikr-based biological resets, and restoring personal accomplishment through Muhasabah-Amanah integration. The discussion highlights that by integrating spiritual tenets—specifically the Dichotomy of Control between Ikhtiar (effort) and Tawakal (divine reliance) the ICBC model provides a transcendental anchor that recalibrates students' stress appraisal more effectively than purely secular interventions. This spiritual strategy transforms academic tasks from burdensome chores into a form of Amanah (Divine Trust), moving students from fragile self-regulation to a higher-order ethical accountability. The study concludes that the ICBC model offers a culturally resonant and clinically robust solution that fills the existential gap found in conventional counseling, providing a more resilient motivational foundation for students navigating the pressures of modern higher education.

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Journal Info

Abbrev

ijois

Publisher

Subject

Religion Humanities Economics, Econometrics & Finance Education Law, Crime, Criminology & Criminal Justice Social Sciences

Description

Indonesian Journal of Islamic Studies, is a double-blind peer-reviewed journal published by Civiliza Publishing, Indonesia. The journal publishes research articles, conceptual articles, reports field studies and book reviews of islamic studies (See Focus and Scope). The articles of this journal are ...