ANIMA Indonesian Psychological Journal
Vol 41 No 2 (2026): ANIMA Indonesian Psychological Journal (Vol. 41, No. 2, 2026)

Perilaku Non-Suicidal Self-Injury Pada Gen-Z Remaja Kota Semarang: Identifikasi Dengan Inventori Mindfulness-Based Stress Reduction Dan Rasa Syukur

Nida, Izzatin (Unknown)
Sulastri, Augustina (Unknown)
Suparmi (Unknown)



Article Info

Publish Date
31 Jul 2026

Abstract

Non-suicidal self-injury (NSSI) is a serious mental health problem among late adolescents of Generation Z (Gen-Z). However, the role of positive psychological factors such as mindfulness-based stress reduction (MBSR) and gratitude as statistical predictors of non-suicidal self-injury (NSSI) has not been widely explored empirically in Indonesia. This study aims to test whether mindfulness-based stress reduction (MBSR) and gratitude can statistically predict non-suicidal self-injury (NSSI) in Generation Z (Gen-Z) in Semarang City, both partially and simultaneously. The term "predictor" here is used in a statistical sense, and not in a causal relationship. This quantitative study involved 143 university students aged 18–22 years old, selected using convenience sampling techniques. Data collection utilized adapted instruments, namely: (1) mindfulness-based stress reduction questionnaire (MBSR; adapted from Fatemi et al., 2024; Liu et al., 2025), ); (2) gratitude questionnaire (adapted from Fekete & Deichert, 2022; Tachon et al., 2021); and (3) non-suicidal self-injury (NSSI) scale (adapted from Faura-Garcia et al., 2021; Poudel et al., 2022). The results of the analysis showed that mindfulness-based stress reduction (MBSR) significantly predicted positive non-suicidal self-injury (NSSI; β = 0.295; p = 0.002), while gratitude significantly predicted negative non-suicidal self-injury (NSSI; β = -0.370; p < 0.001). The overall regression model was significant (F = 8.243; p < 0.001) with an R2 of 0.105. These findings reveal a complex dynamic where mindfulness-based stress reduction (MBSR), without adequate acceptance skills, can actually statistically increase vulnerability to non-suicidal self-injury. (NSSI), while gratitude has been shown to be a strong protective factor. This study recommends the integration of gratitude components into non-suicidal self-injury (NSSI) prevention programs and a cautious approach in implementing mindfulness interventions for vulnerable populations.

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Journal Info

Abbrev

jpa

Publisher

Subject

Social Sciences

Description

Anima publishes peer reviewed articles with editors and consultants providing detailed assistance for authors to reach publication. Anima publishes research reports and scientific papers in psychology and/or related sciences with the aim to advance science, knowledge, and theory of ...