Basica
Vol. 6 No. 2 (2026)

Psychological Dynamics and Strategies to Overcome Problems Among Generation Z Students Experiencing Academic Fatigue

Fira Dwiana Nuriska (Universitas Muhammadiyah Yogyakarta
Indonesia)

Naufal Ahmad Rijalul Alam (Universitas Muhammadiyah Yogyakarta
Indonesia)



Article Info

Publish Date
09 Aug 2026

Abstract

Academic burnout is a psychological challenge experienced by many Generation Z students, especially in their final semester when they are faced with the pressures of writing a thesis, graduation goals, and interrelated academic and personal demands. This study aims to explore in depth the psychological dynamics and coping strategies used by Generation Z students in dealing with academic burnout. This study used a descriptive qualitative approach with four informants, final semester students from various study programs at Muhammadiyah University of Yogyakarta, selected through a purposive sampling technique. Data were collected through in-depth semi-structured interviews and analyzed using the Miles and Huberman interactive model. The results show that academic burnout in Generation Z students is multidimensional, triggered by the pressure of completing a thesis, social comparison with peers, academic role conflict, and accumulated personal and family demands. In dealing with it, informants use four forms of coping strategies: problem-focused coping, emotion-focused coping, avoidance coping, and religious-spiritual coping, which are used flexibly according to each individual's assessment of the situation at hand. In addition, social support from family and friends, as well as internal motivation, play a role in helping students cope with academic stress. This study makes a theoretical contribution by expanding the understanding of stress coping mechanisms beyond the Lazarus and Folkman framework by adding spiritual and cultural dimensions, as well as a practical contribution to the development of mental health support services in higher education settings.

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Journal Info

Abbrev

basica

Publisher

Subject

Arts Biochemistry, Genetics & Molecular Biology Education Mathematics Physics

Description

a journal that publishes original writings from the results of literature studies research for sciences results biology physics science education elementary school arts education and childrens learning creativity. Islamic Primary Education Journal published biannually in June and December including ...