Journal of Educational Study
Vol. 6 No. 2 (2026): Upcoming

From Anxiety to Authenticity: Empowering Senior High School EFL Writers Through Mindful Learning

I Wayan Wistiananta (Universitas Pendidikan Ganesha)
Kadek Sonia Piscayanti (Universitas Pendidikan Ganesha)
Ni Wayan Monik Rismadewi (Universitas Pendidikan Ganesha)



Article Info

Publish Date
07 Aug 2026

Abstract

This study investigated the implementation of mindful learning in teaching writing and examined its empirical effects on secondary EFL students' writing skills and affective factors. Utilizing a concurrent triangulation mixed-methods design, data were gathered from classroom observations, reflective journals, interviews, and descriptive questionnaires alongside a quasi-experimental post-test component involving 68 senior high school students. Qualitative findings revealed that operationalizing mindful learning through a four-stage instructional sequence (mindful breathing, concept awareness, mindful writing, and reflection) significantly enhanced students' metacognitive awareness, classroom engagement, emotional regulation, and self-acceptance. Quantitatively, the independent samples t-test demonstrated that the experimental group significantly outperformed the control group (M = 82.4 vs M = 77.1, p = 0.003) with a large effect size (Cohen’s d = 0.89). The integration of these findings confirms that mindful learning simultaneously optimizes cognitive text production and mitigates academic anxiety. Consequently, this pedagogical framework offers a robust, holistic approach to language acquisition by reframing writing as an interconnected cognitive and emotional process.

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Journal Info

Abbrev

joes

Publisher

Subject

Humanities Education Languange, Linguistic, Communication & Media Social Sciences Other

Description

The focus and scope of JoES are 1. Research in education (Science and Social Science) 2. Research in the field of assessment 3. Research in educational psychology 4. Research in the field of curriculum 5. Research in education policies 6. Research in the field of Religious education 7. Research in ...