The Asia Pacific Journal Of Management Studies
Vol 13 No 2 (2026)

PENGARUH EMPLOYEE WELL-BEING DAN WORKLOAD TERHADAP WORK-LIFE BALANCE KARYAWAN PT. INDOMARCO PRISMATAMA CABANG JAKARTA 1

Asih Nurfallah (Universitas Pamulang)
Fathan Arif (Universitas Pamulang)



Article Info

Publish Date
30 Aug 2026

Abstract

This study is motivated by the importance of maintaining work-life balance among employees in facing increasingly complex job demands. The research aims to examine the influence of employee well-being and workload, both partially and jointly, on the work-life balance of employees at PT. Indomarco Prismatama, Jakarta Branch 1. The study employs a quantitative survey approach with 77 respondents. Data were analyzed using simple and multiple linear regression, along with t-tests and F-tests at significance levels of 0.05 and 0.01. The results indicate that employee well-being has a positive and significant effect on work-life balance, contributing 46.5%. Meanwhile, workload also shows a positive and significant effect, contributing 62.0%. Simultaneously, both variables explain 65.0% of the variation in work-life balance, while the remaining portion is influenced by other factors outside the research model. These findings are consistent with previous literature emphasizing that physical, psychological, and social well-being, along with realistic workload management, are key determinants in maintaining work-life balance. Organizational support for employee well-being has been proven to enhance job satisfaction, reduce stress, and strengthen employee commitment. The study concludes that integrating employee well-being policies with proportional workload management represents a sustainable managerial strategy. Thus, companies can not only maintain the quality of work-life balance but also improve overall organizational performance.

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Journal Info

Abbrev

APJMS

Publisher

Subject

Economics, Econometrics & Finance

Description

"The Asia Pacific of Management Studies or APJMS" is intended to serve the reader with relevant field of study, with the dissemination of research results, and covers all disciplines related to the study of every aspect of accounting and business (economics). The Asia Pacific of Management Studies ...