<![CDATA[This study aims to determine the effectiveness of hurdle jump training on the jump height of female volleyball extracurricular participants at SMP Negeri L Sidoharjo, Musi Rawas Regency. The research method used in this study is an experimental method. The research design used is a pre-test and post-test saturated sample. The sample in this study was 11 samples. Data calculations were obtained from all pre-test and post-test experimental groups. The results with the pre-test before the implementation of hurdle jump training with a value of 13.27 and post-test 43.18 followed by a t-test in the experimental class pre-test t table 1.647 < t count 7.815 indicating that the calculated t value is greater than the t table value. These results indicate that the implementation of hurdle training significantly improved the jump height of volleyball extracurricular participants at SMP Negeri L Sidoharjo, Musi Rawas Regency.]]>
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