<![CDATA[Zam-Zam water, known as holy water that comes from the holy well at the Grand Mosque in Mecca, plays an important role in the lives of Muslims. Apart from being interpreted spiritually, Zam-Zam Water is also believed to have potential health benefits for the human body. This research aims to explore the benefits of Zam-Zam Water for body health, focusing on physical, mental and spiritual aspects. The specific aim is to identify the mineral content in Zam-Zam Water, explore its spiritual impact, and evaluate traditional claims regarding its healing potential. This research method is a literature study which involves critical analysis of relevant scientific literature sources, books and health journals. This research also includes exploring the views of Islamic experts and scholars regarding Zam-Zam Water, as well as analyzing traditional claims spread in society. Research results show that Zam-Zam Water contains essential minerals such as calcium, magnesium and iron, making a positive contribution to healthy bones, teeth and blood circulation. on mental health, reducing stress levels, and increasing happiness. Although traditional claims regarding its healing potential require further research, Zam-Zam Water remains a valued water source in the context of Muslim holistic health.]]>
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