Prayer is an obligation commanded by Allah SWT. to all Muslims. Apart from being an obligation, the movements in prayer, especially the ruku' movement, have many benefits for bone health. Based on the basis listed, the author conducted research using the literature review method. In this article, the author applies the theoretical basis arranged in a narrative manner using research sources from various sources, books, journals and other sources that can be in accordance with the research and topics discussed in this article, namely the benefits of the ruku' movement in prayer on bone health.
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