Indonesian Journal of Global Health Research
Vol. 8 No. 5 (2026): Indonesian Journal of Global Health Research

The Effect of Video-Based Eye Exercise Education on Reducing Asthenopia Symptoms among Nurses: A Quasi-Experimental Study

Renanta Adeel Sahasra Hukubun (Sekolah Tinggi Ilmu Kesehatan Mayapada)
F X Bobby Tyas Prastyanto (Sekolah Tinggi Ilmu Kesehatan Mayapada)



Article Info

Publish Date
13 Sep 2026

Abstract

The use of computers and digital screens in Electronic Health Record (EHR)-based nursing documentation may increase nurses visual workload and the risk of asthenopia, including dry eyes, blurred vision, difficulty focusing, and headaches. This condition requires attention as part of promotive and preventive efforts in Hospital Occupational Health and Safety (K3RS). Eye exercises are a non-pharmacological intervention that can be performed independently to reduce these symptoms. This study aimed to analyze the effect of video-based eye exercise education on reducing asthenopia symptoms among nurses. This study used a quasi-experimental design with a pre-test and post-test control group approach. A total of 36 nurses were selected using purposive sampling, consisting of 18 respondents in the intervention group and 18 respondents in the control group. The study used the Asthenopia Survey Questionnaire-11 (ASQ-11) to assess asthenopia symptoms among nurses. The ASQ-11 is a valid and reliable instrument, with a Cronbach's alpha of 0.89, split-half reliability of 0.82, and test-retest reliability of 0.90 (p < 0.001). intervention group received video-based eye exercise education for seven days. Data were analyzed using the Paired Sample T-Test, Welch Test, and Cohen’s Effect Size. The mean asthenopia score in the intervention group decreased from 25.67 to 13.17 after the intervention. The test results showed a significant difference before and after the intervention (p < 0.000), with a Cohen’s d value of 4.642. Video-based eye exercise education was effective in reducing asthenopia symptoms among nurses.

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Journal Info

Abbrev

IJGHR

Publisher

Subject

Description

Indonesian Journal of Global Health Research is a open access, peer reviewed and refereed international journal. Indonesian Journal of Global Health Research aim to publish original research paper devoted to various area of all health sciences. Indonesian Journal of Global Health Research provides a ...