Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO)
Vol. 9 No. 6 (2026): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga

Panjang Tungkai dan Daya Ledak Otot Tungkai Sebagai Determinan Sprint 40 Meter

Elman Zulkarnaen (Universitas pendidikan Manda)
Nxnx (Universitas Pendidikan Mandalika)
Bz (Universitas Pendidikan Mandalika)



Article Info

Publish Date
14 Sep 2026

Abstract

This study aimed to analyze the relationship between leg length and lower-limb explosive power with 40-meter sprint speed among players of Club SSB Aghlan Lembar NTB. This research employed a quantitative approach with a correlational design. The sample consisted of 30 players who completed leg-length measurement, Standing Broad Jump test, and 40-meter sprint test. Sprint time was converted into running speed (m/s) and analyzed using descriptive statistics, Shapiro-Wilk normality test, Spearman correlation, and multiple linear regression. The results showed that: (1) leg length had a significant positive relationship with sprint speed (rho = 0.529; p = 0.003); (2) lower-limb explosive power had a significant positive relationship with sprint speed (rho = 0.687; p < 0.001); (3) both variables jointly showed a significant relationship with sprint speed (R = 0.727; R2 = 0.529; F = 15.150; p < 0.001); and (4) lower-limb explosive power showed a stronger relative contribution than leg length. In conclusion, leg length and lower-limb explosive power are important factors associated with 40-meter sprint performance, with lower-limb explosive power showing a stronger relative contribution than leg length. Keywords: Lower-Limb Explosive Power, Leg Length, Football, 40-Meter Sprint, Youth Soccer School

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Journal Info

Abbrev

JPJO

Publisher

Subject

Education

Description

Jurnal Pendidikan Jasmani dan Olahraga (JPJO) memuat artikel hasil penelitian baik penelitian menggunakan pendekatan kuantitatif, kualitatif, dan mixed method yang terkait dengan bidang ilmu pendidikan ...