International Journal Artificial Intelligent and Informatics
Vol. 4 No. 3 (2026): August 2026

A COMPARISON OF THE EFFECTS OF ZIG-ZAG RUN AND SHUTTLE RUN TRAINING ON THE AGILITY OF MALE FUTSAL ATHLETES AT SMP NEGERI 11 MADIUN IN 2026

Vega Ramadhana Syahdewa (Universitas PGRI Madiun)
Titin Kuntum Mandalawati (Unknown)
Pratama Dharmika (Unknown)



Article Info

Publish Date
07 Oct 2026

Abstract

This study aims to determine the effects of zig-zag run and shuttle run training, as well as the differences in their impact, on the agility of male futsal athletes at SMP Negeri 11 Madiun. The method used was a quasi-experimental design with a pretest-posttest group design. The sample consisted of 30 athletes selected via total sampling, divided into two groups of 15 athletes each using an ABBA-pattern matching design. Agility was measured using the Illinois Agility Test. Data were analyzed using paired and independent sample t-tests at a significance level of 0.05. The analysis results revealed that zig-zag run training ($t = 13.065$; $p = 0.000$) and shuttle run training ($t = 18.966$; $p = 0.000$) both exerted a significant effect on enhancing agility. However, the independent sample t-test showed no significant difference in effectiveness between the two training programs ($p = 0.333$). In conclusion, both training methods are effective in improving the agility of male futsal athletes, yielding relatively equal effectiveness.

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Journal Info

Abbrev

IJARLIT

Publisher

Subject

Computer Science & IT Economics, Econometrics & Finance

Description

International Journal of Artificial Intelligence and Informatics is a scientific journal dedicated to the exploration of theories, methods, and applications of artificial intelligence in time series analysis, forecasting, and prediction. This journal serves as a platform for researchers, academics, ...