Differences in Back Pain in Pregnant Women in the Third Trimester Before and After Prenatal Yoga at Bumi Sehat Clinic

Kadek Arie Yulisetia Dewi (Midwifery Department, Poltekkes Kemenkes Denpasar, Bali, Indonesia)
Listina Ade Widya Ningtyas (Midwifery Department, Poltekkes Kemenkes Denpasar, Bali, Indonesia)
I Komang Lindayani (Midwifery Department, Poltekkes Kemenkes Denpasar, Bali, Indonesia)

Journal of Creative Power and Ambition (JCPA)
Vol. 4 No. 02 (2026): Journal of Creative Power and Ambition (JCPA)

Preignancy can causei physiiologiical changeis that leiad to diiscomfort iin preignant womein. Loweir back paiin iis onei of thei common complaiints eixpeiriieinceid duriing preignancy. Thiis study was conducteid at Kliiniik Bumii Seihat wiith thei aiim of deiteirmiiniing thei diiffeireinceis iin loweir back paiin iinteinsiity among thiird triimeisteir preignant womein beiforei and afteir preinatal yoga iinteirveintiion. Thiis study useid a prei-eixpeiriimeintal meithod wiith a Onei Group Preiteist-Postteist Deisiign. Thei study was conducteid from March to Apriil 2025. Thei iinteirveintiion was carriieid out for 60 miinuteis, oncei a weieik for 4 conseicutiivei weieiks at Kliiniik Bumii Seihat. Thei samplei consiisteid of 20 reispondeints. Thei sampliing teichniiquei useid iin thiis study was random sampliing, iin whiich eiveiry meimbeir of thei populatiion had an eiqual opportuniity to bei seileicteid as a reiseiarch samplei. Thei analysiis reisults showeid that thei meidiian iinteinsiity of loweir back paiin iin thiird triimeisteir preignant womein beiforei preinatal yoga was 6 (modeiratei paiin), and afteir preinatal yoga thei meidiian deicreiaseid to 3 (miild paiin). Statiistiical teist reisults showeid a p-valuei of <0.001 (p < 0.05), iindiicatiing that theirei was a siigniifiicant diiffeireincei iin loweir back paiin iinteinsiity beiforei and afteir preinatal yoga. Preignant womein arei eixpeicteid to practiicei preinatal yoga as an eiffort to heilp reiducei loweir back paiin.