International Journal of Health Science
Vol. 6 No. 2 (2026): July: International Journal of Health

Smartphone Addiction and Sleep Quality in Adolescents at SMA N 1 Singorojo

Najwa Eka Styamanta (Universitas Widya Husada Semarang)
Emilia Puspitasari (Universitas Widya Husada Semarang)
Mariyati Mariyati (Universitas Widya Husada Semarang)
Niken Sukesi (Universitas Widya Husada Semarang)



Article Info

Publish Date
02 Apr 2026

Abstract

Smartphone addiction is the interest in using smartphones excessively and ignoring the negative effects that may arise. Smartphone use that exceeds reasonable limits has a high risk that can affect sleep disorders and a person's sleep quality. This study aims to analyze the relationship between smartphone addiction and sleep quality in high school adolescents. This type of quantitative research is a correlational design with a cross-sectional approach . The research sample calculated by the Slovin formula resulted in 236 respondents with the Disproportionale Stratified Random Sampling method . The instruments used were the Smartphone Addiction Scale (SAS) and Pittsburgh Sleep Quality Index (PSQI) questionnaires. The results showed that most respondents experienced moderate and severe levels of addiction (40.7%) and poor sleep quality (71.2%). The Spearman Rank test showed a p value = 0.000 (p <0.05) and r = 0.469, which means there is a positive relationship with a moderate category between smartphone addiction and sleep quality in adolescents. So it can be concluded that the higher the level of smartphone addiction, the worse the sleep quality.

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Journal Info

Abbrev

ijhs

Publisher

Subject

Health Professions Public Health Social Sciences

Description

International Journal of Health Science, This journal publishes articles on practice, theory, and research in all areas of health, including: Surgical Medical Practice, Pharmacy, Maternity, Child Health, Mental Health, Public Health, Dental, Medical Education, Midwifery, Medicine and Nursing, Health ...