Jurnal Kesmas Asclepius
Vol. 8 No. 2 (2026): Jurnal Kesmas Asclepius

Hubungan Stres Psikologis dengan Kualitas Tidur  pada Atlet Triathlon

Dela Maula Rahmah (Universitas Islam Bandung)
Yuniarti (Universitas Islam Bandung)
RB. Soeherman Herdiningrat (Universitas Islam Bandung)



Article Info

Publish Date
06 Oct 2026

Abstract

This study aims to determine the level of psychological stress, sleep quality, and the relationship between the two variables among West Java Triathlon athletes. A descriptive-correlational study with a cross-sectional design was conducted, involving a total sampling of 45 West Java Triathlon athletes in September 2026. Primary data were collected using the Perceived Stress Scale (PSS-10) and the Pittsburgh Sleep Quality Index (PSQI) questionnaires, then analyzed using Pearson and Spearman correlation tests. The majority of the athletes experienced moderate psychological stress (35 athletes; 77.8%) and had poor sleep quality (27 athletes; 60%). The Pearson test showed a significant positive relationship with moderate strength between psychological stress and PSQI scores (r = 0.405; p = 0.006), which was supported by the Spearman correlation (ρ = 0.399; p = 0.007). The coefficient of determination (R² = 0.164) indicated that psychological stress contributed 16.4% to the variation in sleep quality. In conclusion, there is a significant linear relationship between psychological stress and decreased sleep quality among West Java Triathlon athletes; higher perceived stress is associated with poorer sleep quality. Keywords: Perceived Stress Scale (PSS-10), Pittsburgh Sleep Quality Index (PSQI), Psychological Stress, Sleep Quality, Triathlon Athletes

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Journal Info

Abbrev

JKA

Publisher

Subject

Description

Jurnal Kesmas Asclepius (JKA) focus pada bidang ilmu kesehatan masyarakat dengan scope meliputi; Biostatistik, Epidemiologi, Informatika Kesehatan, Kesehatan Reproduksi, Manajemen Asuransi Kesehatan, Manajemen Informasi Kesehatan, Manajemen Pelayanan Kesehatan, Manajemen Rumah Sakit, Promosi ...