JRTI (Jurnal Riset Tindakan Indonesia)
Vol. 11 No. 1 (2026): JRTI (Jurnal Riset Tindakan Indonesia)

Effectiveness of community-based physical activity programs on physical function and health outcomes among older adults: a systematic literature

Jeki Haryanto (Universitas Negeri Padang)
Dally Rahman (Universitas Andalas)



Article Info

Publish Date
18 Sep 2026

Abstract

Population aging has intensified the global burden of functional decline, falls, and chronic disease, positioning community-based physical activity programs as a scalable strategy for independence in later life. This review examined the effectiveness of community-based physical activity programs on physical function and health outcomes among community-dwelling older adults, and the characteristics linked to better outcomes. The review followed the PRISMA 2020 framework, with a structured search of the Scopus database yielding 180 records. After removal of duplicate records and sequential title, abstract, and full-text screening against predefined eligibility criteria that prioritized experimental and comparative designs, English-language original articles published between 2017 and 2026, and community-dwelling older-adult populations, 12 studies were included in the final synthesis. Methodological quality was appraised with design-specific tools. Across the included studies, supervised multicomponent and resistance-based programs produced the most consistent gains in muscle strength, gait speed, and functional performance, whereas walking-only and low-intensity formats yielded smaller or condition-dependent effects, with adherence a decisive moderator. The review advances an evidence-informed account of how program design shapes functional benefit and offers practical guidance for sustainable community exercise services. Future trials should adopt harmonized outcome measures and longer follow-up to strengthen the evidence base.

Copyrights © 2026






Journal Info

Abbrev

jrti

Publisher

Subject

Religion Humanities Law, Crime, Criminology & Criminal Justice Social Sciences Other

Description

JRTI (Jurnal Riset Tindakan Indonesia) ISSN: 2502-079X (Print), ISSN: 2503-1619 (Electronic) is a peer-reviewed, open-access journal that publishes research and practice-based research across multidisciplinary fields of knowledge. The journal adopts an integrative and transdisciplinary perspective, ...