Journal of Innovation in Education and Learning
Vol. 2 No. 3: OCTOBER 2026

Physical Fitness Profiles of First-Year Students: An Assessment Using the Multistage Fitness Test

Alauddin Baso (Universitas Muhammadiyah Bone)
Mufti A. Arsyad (Universitas Muhammadiyah Bone)
Amirul Haziq (Sultan Idris Education University)
Rashahan Razali (Sultan Idris Education University)



Article Info

Publish Date
10 Oct 2026

Abstract

First-year students entering Sports Education programs are often assumed to possess high physical fitness, yet this assumption requires empirical verification at entry. This study profiled the cardiorespiratory fitness of first-year Sports Education students using the Multistage Fitness Test (MFT) and described variation by sex. Forty students (25 male, 15 female; 19.8 ± 0.7 years) completed the MFT. Overall estimated VO₂max was 37.47 ± 4.76 mL·kg⁻¹·min⁻¹ (range: 28.9–48.1), with 77.5% classified as poor (45.0%) or fair (32.5%), compared with 15.0% good and 2.5% excellent. Male students showed higher estimated VO₂max than females (39.68 ± 4.21 vs. 33.80 ± 3.09 mL·kg⁻¹·min⁻¹), while females were more concentrated in the very-poor and poor categories. Mean BMI was 21.7 ± 2.7 kg/m², providing anthropometric context but not evidence of a fitness determinant. Overall, the findings challenge the assumption that Sports Education enrollment reflects uniformly high cardiorespiratory fitness and instead demonstrate substantial variation in students’ fitness at entry. The MFT-derived profile provides an institution-specific baseline for differentiated conditioning, curriculum planning, and subsequent fitness monitoring.

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Journal Info

Abbrev

jinea

Publisher

Subject

Computer Science & IT Education Languange, Linguistic, Communication & Media Mathematics Other

Description

JINEA: Journal of Innovation in Education and Learning is a scientific journal published by CV. Ihsan Cahaya Pustaka, featuring publications of research results, theoretical studies, and innovations in the field of education and learning. This journal is open to educators, lecturers, researchers, ...