G-Couns: Jurnal Bimbingan dan Konseling
Vol. 11 No. 01 (2027): January 2027, G-Couns: Jurnal Bimbingan dan Konseling

The Effect of Cognitive Approach Group Counseling on Quarter-Life Crisis Among University Students

Masril Masril (Islamic Education Guidance and Counseling Study Program, Faculty of Tarbiyah and Teacher Training, Universitas Islam Negeri Mahmud Yunus Batusangkar)
Alfazri Winata (Islamic Education Guidance and Counseling Study Program, Faculty of Tarbiyah and Teacher Training, Universitas Islam Negeri Mahmud Yunus Batusangkar)
Rahmad Hidayat (Islamic Education Guidance and Counseling Study Program, Faculty of Tarbiyah and Teacher Training, Universitas Islam Negeri Mahmud Yunus Batusangkar)
Hadiarni Hadiarni (Islamic Education Guidance and Counseling Study Program, Faculty of Tarbiyah and Teacher Training, Universitas Islam Negeri Mahmud Yunus Batusangkar)
Jumli Sabrial Harahap (Islamic Education Guidance and Counseling Study Program, Faculty of Tarbiyah and Teacher Training, Universitas Islam Negeri Mahmud Yunus Batusangkar)



Article Info

Publish Date
03 Oct 2026

Abstract

Quarter-life crisis is a common problem experienced by students, especially related to careers, such as anxiety, doubt, fear, isolation, and loss of motivation. This study aims to determine the effect of cognitive group counseling on students' quarter-life crisis. The method used is a quantitative experiment with a one-group pretest-posttest design. The sample consisted of 10 students from the Faculty of Tarbiyah and Teacher Training, Mahmud Yunus Batusangkar State Islamic University, selected using purposive sampling. The instrument used was a Likert-style quarter-life crisis scale with 34 validated items. The results indicate a significant effect of cognitive group counseling in reducing quarter-life crisis, as shown by the paired samples test (T = 13.347 > T-table 2.262), so the alternative hypothesis is accepted. The N-Gain results showed a 61% decrease in scores from pretest to posttest. This study's implications can help students develop rational thinking skills, manage emotions, and increase their readiness to face the challenges of early adulthood. Keywords: Cognitive counseling; Quarter life crisis; Group counseling

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Journal Info

Abbrev

bk

Publisher

Subject

Education Physics Other

Description

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