Bisma The Journal of Counseling
Vol. 9 No. 2 (2025): August

The The Effectiveness of Cognitive Behavioral Counseling Self-Management Techniques to Improve Students' Learning Discipline and Self-Control

Imas Siti Hodijah (Teacher)
I Ketut Gading (Pascasarjana S2 Bimbingan Konseling, Universitas Pendidikan Ganesha, Singaraja, Indonesia)
Dewi Arum Widhiyanti Metra Putri (Pascasarjana S2 Bimbingan Konseling, Universitas Pendidikan Ganesha, Singaraja, Indonesia)
Ni Ketut Suarni (Pascasarjana S2 Bimbingan Konseling, Universitas Pendidikan Ganesha, Singaraja, Indonesia)



Article Info

Publish Date
25 Aug 2025

Abstract

The Merdeka Curriculum emphasizes strengthening character values that are expected to positively influence students’ cognitive development and skills. However, low levels of discipline and self-control remain challenges that hinder both academic achievement and character development. This study aims to examine the effectiveness of cognitive-behavioral counseling using the self-management technique in improving students' learning discipline and self-control. The study employed a quantitative approach with a quasi-experimental design of the pretest-posttest control group type. The research subjects consisted of 60 purposively selected students, divided into experimental and control groups. Data were collected using validated and reliable questionnaires on learning discipline and self-control. Data analysis was conducted using MANOVA after meeting the assumptions of normality, homogeneity, and multicollinearity. The results showed that counseling services using the self-management technique had a significant effect on increasing both learning discipline and self-control. The intervention enabled students to recognize negative thought patterns, set learning goals, and regulate their behavior independently. These findings highlight the importance of integrating self-management techniques into school counseling services as a preventive and curative strategy for fostering students’ discipline and emotional self-regulation.

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Journal Info

Abbrev

bisma

Publisher

Subject

Education Social Sciences

Description

Bisma The Journal of Counseling ISSN: Print 2598-3199 –Online 2598-3210 is a peer-reviewed, published by Universitas Pendidikan Ganesha in collaboration with Indonesian Counselor Association (IKI). The list of the journal was associated with Indonesian Counselor Association (IKI) is list here. ...