Jurnal PORKES
Vol 9 No 3 (2026): PORKES

Uji Efektifitas Latihan Drill Shoot dan Latihan Target terhadap Peningkatan Akurasi Shooting pada Cabor

Ilhan Hafidz Maulan (Universitas PGRI Adi Buana Surabaya)
Ramadhany Hananto Puriana (Universitas PGRI Adi Buana Surabaya)
Muhammad Wahyono (Universitas PGRI Adi Buana Surabaya)



Article Info

Publish Date
22 Sep 2026

Abstract

Accurate shooting ability is one of the most crucial basic skills in futsal; however, the most effective training method to improve it remains a subject of debate. This study aims to analyze and compare the effectiveness of drill shoot training and target training on improving the shooting accuracy of futsal players at SMPN 2 Prambon. A quantitative approach with a Two Group Pretest-Posttest Design was employed, involving 16 players randomly divided into two groups of 8 each. The shooting accuracy test instrument was adopted from Mahanani and Indriarsa (2021) with a validity of r = 0.85 and reliability of α = 0.89. Data analysis was conducted using Paired Samples T-Test, Independent Samples T-Test, and effect size calculation (Cohen's d). The results showed that the drill shoot group experienced an average increase of 9.37 points but was not statistically significant (p = 0.115). Meanwhile, the target training group experienced an average increase of 11.25 points and was statistically significant (p = 0.041). However, the Independent Samples T-Test indicated no significant difference between the two methods (p = 0.531; Cohen's d = 0.32). Therefore, it can be concluded that both methods are equally effective in improving shooting accuracy and can be applied alternately or in combination within a structured futsal training program.

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Journal Info

Abbrev

porkes

Publisher

Subject

Education

Description

Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi ...