Jurnal Ilmu dan Teknologi Kesehatan
Vol 14 No 1 (2026): September 2026

The Association of Sleep Quality and Mental Health Literacy with Psychological Distress among 10th and 11th-Grade Students

Sayadah Nurul Aien Asim (Universitas Muhammadiyah Prof. DR. HAMKA, Jakarta, Indonesia)
Sarah Handayani (Universitas Muhammadiyah Prof. DR. HAMKA, Jakarta, Indonesia)



Article Info

Publish Date
30 Sep 2026

Abstract

Psychological distress is an important concern among adolescents. This cross-sectional study examined the associations of sleep quality and mental health literacy with psychological distress among 95 10th- and 11th-grade students at SMA Muhammadiyah 12 Jakarta. Data were collected using the Universal Mental Health Literacy Scale for Adolescents (UMHL-A), Pittsburgh Sleep Quality Index (PSQI), and Depression Anxiety Stress Scales–Youth (DASS-Y). Associations were tested using Pearson's Chi-Square Test or Fisher's exact test, as appropriate. Of 95 students, 49 (51.6%) had high mental health literacy, 82 (86.3%) had poor sleep quality, and 21 (22.1%) had increased psychological distress. Mental health literacy was significantly associated with psychological distress (p < 0.001; OR 9.857, 95% CI 2.661–36.511). Sleep quality was not significantly associated with psychological distress (Fisher's exact p = 1.000). The findings indicate an association between mental health literacy and psychological distress, but do not establish causality. School-based mental health education may be considered, while further multivariable and longitudinal research is needed.

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Journal Info

Abbrev

jitek

Publisher

Subject

Computer Science & IT Health Professions

Description

Jurnal Ilmu dan Teknologi Kesehatan provides a forum for publishing the novel technologies and knowledge related to the health ...