<![CDATA[Introduction Forgiveness is an important psychological process that supports emotional recovery among individuals with a history of Non-Suicidal Self-Injury (NSSI). Aim This study aimed to explore the self-forgiveness process based on Enright’s Process Model of Forgiveness among female university students in Kupang City with NSSI experiences. A qualitative descriptive approach was employed involving five female university students. Data were collected through semi-structured interviews and analyzed using thematic analysis. Result The findings showed that participants experienced four phases of forgiveness: Uncovering, characterized by guilt, shame, and self-blame; Decision, marked by the commitment to forgive themselves; Work, involving self-compassion, acceptance, and social support; Deepening, reflected in emotional relief, self-acceptance, and personal growth. Conclusion Participants progressed through these phases at different paces depending on their personal experiences and social support. The findings suggest that self-forgiveness is a gradual process that promotes emotional healing and psychological growth among female students with NSSI histories.]]>
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