Journal of Coaching and Sports Science
Vol. 5 No. 3 (2026): Journal of Coaching and Sports Science

Home-based hybrid multicomponent exercise training in adults with diabesity and knee osteoarthritis

Yuni Astuti (Universitas Negeri Padang, Indonesia)
Sameer Badri Al-Mhanna (Saveetha Institute of Medical and Technical Sciences, India & Al-Qasim Green University, Iraq)
Karrar Jasim Hamzah (Al-Qasim Green University, Iraq)
Eldawaty (Universitas Negeri Padang, Indonesia)
Erianti (Universitas Negeri Padang, Indonesia)
Norsuhana Omar (Universiti Sains Malaysia, Malaysia)
Haripah Lawanis (Universitas Negeri Padang, Indonesia)
Ain’ Sabreena Mohd Noh (Universiti Sains Malaysia, Malaysia)
Marilyn Gilyana (University of Kalba, United Arab Emirates)
Mingyue Yin (Shanghai University of Sport, China)
Abubakar Ibrahim (Universiti Sains Malaysia, Malaysia)
Alexios Batrakoulis (European University Cyprus, Cyprus & Democritus University of Thrace, Greece)



Article Info

Publish Date
14 Sep 2026

Abstract

Background: Adults with type 2 diabetes mellitus (T2DM), excess adiposity, and knee osteoarthritis (OA) require exercise prescriptions that address cardiometabolic risk without unnecessarily increasing joint symptoms.Aims: This randomized controlled trial evaluated whether 12 weeks of home-based hybrid multicomponent exercise training (HMET) altered metabolic (FBG), hemodynamic (SBP/DBP), anthropometric (BMI), and walking-capacity (6MWD) outcomes in adults with diabesity and radiographic knee OA.Methods: Forty-two adults aged >50 years with T2DM, BMI ≥23 kg/m², and Kellgren-Lawrence grade 2–3 knee OA were randomized 1:1 to HMET (n = 21) or control (n = 21). HMET was performed three times weekly. Prespecified co-outcomes were BMI, fasting blood glucose (FBG), systolic and diastolic blood pressure (SBP/DBP), and 6-minute walk distance (6MWD). Group × time effects were evaluated using repeated-measures ANOVA; Holm-adjusted p-values were used as a multiplicity sensitivity analysis. Results: The group × time interaction was strongest for FBG [F(1,40) = 8.83, nominal p = .005, Holm p = .025, partial η² = .18], with an HMET-versus-control difference in change of −82.0 mg/dL (95% CI −137.7 to −26.2). DBP showed a nominal interaction [F(1,40) = 4.31, p = .044, Holm p = .176, partial η² = .10; difference in change −4.9 mmHg, 95% CI −9.7 to −0.1], but did not remain statistically significant after multiplicity adjustment. Interactions for BMI, SBP, and 6MWD were not statistically significant. All 42 participants completed follow-up; HMET adherence was ≥90%, and no adverse events were recorded.Conclusion: Twelve-week home-based HMET produced a statistically significant FBG group × time effect after Holm adjustment and a more tentative DBP signal, without statistically significant evidence of parallel change in BMI, SBP, or 6MWD. These findings support further confirmatory trials with a prespecified primary endpoint and longer follow-up.

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Journal Info

Abbrev

jcss

Publisher

Subject

Education Social Sciences

Description

Journal of Coaching and Sports Science is an academic journal that aims to provide education about coaching and sports science. In this journal, theory and practice in coaching will be integrated with sports science as a critical reflection of coaching practice, as well as improving sports academics ...