<![CDATA[Hypertension or high blood pressure is a serious medical condition and will significantly increase the risk of heart disease, brain, kidney and other diseases. Prevention of hypertension by exercising for 30 minutes per day and five days per week is the most effective exercise program. The purpose of this study was to determine the effectiveness of brisk walking exercise on reducing blood pressure in hypertensive patients in Banyuanyar Integrated Health Post. The research design used in this study was Quasi-Experimental Quantitative with a pre-posttest method without a control group design. The sample in this study was 30 respondents. The results show statistical tests of the Wilcoxon test analysis obtained a p value of 0.00 (p value <0.05) on systolic blood pressure, so it can be concluded that brisk walking exercise affects changes in systolic blood pressure in hypertensive patients in Banyuanyar Integrated Health Post and it is necessary to implement this intervention as a management of mild hypertension especially in Stage I Hypertension.]]>
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