PROSIDING SEMINAR NASIONAL PROGRAM PASCASARJANA
2018: SEMINAR NASIONAL PENDIDIKAN 5 MEI 2018

PENGARUH LATIHAN PLYOMETRIC TERHADAP KECEPATAN TENDANGAN CHUDAN GERI PADA CABANG OLAHRAGA KARATE DOJO UNIVERSITAS PGRI PALEMBANG

Manullang, Jujur Gunawan ( Universitas PGRI Palembang)



Article Info

Publish Date
19 Jul 2018

Abstract

The problems of this study was the tehnique used to determine the exact performance and currently the athlete is kicking towards the target has not been right. To improve the results kick cheri gerry given plyometric exercise. The tthings that need to be done is to pply obstancle hurdles to speed of chudan geri movement. The result showed that the results of hypotesis testing obtained tcount = 4,061 and Ttabel =1,70. With the profit level like =5% or called 95%. Based on the calculation of criteria of the censusthta T.hitung >T.tabele =4,061>1,70 thus h0 is rejected and ha accepted. there is a significant effect on the hop hoist on the speed of the churi geri kick  Keywords— plyometric, speed chudan geri kick

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