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Journal of Physical Education and Sports
Published by Universitas Negeri Semarang
ISSN : 2252648X     EISSN : 25024477     DOI : -
Core Subject : Education,
Education Other
Journal of Physical Education and Sports publishes articles of original researchs and conceptual studies about physical education and sports.
Arjuna Subject : -
Articles 30 Documents
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Search results for , issue "Vol 6 No 1 (2017): April 2017" : 30 Documents clear
Model Penilaian Kemampuan Bermain Sepakbola dalam Small Side Game bagi Pemain Usia Muda Sudaryoto, Martin; Rahayu, Tandiyo; Rahayu, Setya
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (292.428 KB) | DOI: 10.15294/jpes.v6i1.17325

Abstract

Penelitian ini merupakan penelitian pengembangan. Prosedur penelitian pengembangan yang digunakan meliputi; analisis produk yang akan dikembangkan, mengembangkan produk awal, validasi ahli, uji coba lapangan yang meliputi uji kelompok kecil dan uji kelompok besar, revisi produk, dan hasil produk pengembangan.Hasil penelitian ini adalah sebuah model penilaian kemampuan bermain sepakbola dalam small side game bagi pemain usia muda. Hasil perhitungan validitas instrumen menyatakan bahwa validitas sebesar 0,988. Hasil perhitungan uji instrumen keandalan data diketahui bahwa nilai reliabilitas sebesar 0,998.Simpulan bahwa; Produk penilaian kemampuan bermain sepakbola dalam small side game bagi pemain usia muda terbukti valid dan reliabel. Saran: (1) Pelatih sepakbola dapat menggunakan model penilaian ini untuk mengetahui tingkat kemampuan bermain pada pemain usia muda di sekolah sepakbola (SSB) yang dilatihnya. (2) Produk model penilaian ini dapat dijadikan sebagai referensi bagi pelatih sepakbola untuk mengembangkan produk lain dalam ruang lingkup evaluasi latihan sepakbola.Assessment is one of important things in a process of football practice process. Through this football ability assesment, coaches gained the right information about the progress of the players’ abilities. So the players' skills in playing football could be seen on the actual situation, and it was expected this activity could increase the model of practice evaluation.This was a developmental research. The development procedure used include; analysed the developed product, develop the initial product, experts validation, small group trials and field trials, product revision, and the results of product development. Results of this research were a football ability assessment model in small side games for young players. The result of instrument validity calculation stated that the validity 0,988. The results of instruments test data reliability, it was known that the value of reliability 0,998. Conclusion of this research was that a product of football ability assessment in small side games for young players was proved to be valid and reliable. It is suggested that: (1) Assessment model to determine the football ability level of the young players at Football School (2) This assessment model product is expected as a reference for the coaches to develop other products within the scope of football practice evaluation.
Pembinaan Olahraga Sepakbola di Klub Indonesia Muda Purwokerto Kabupaten Banyumas Ghozali, Prima; Sulaiman, Sulaiman; Pramono, Harry
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (314.416 KB) | DOI: 10.15294/jpes.v6i1.17326

Abstract

Penelitian ini merupakan penelitian kualitatif dengan menggunakan metode survei, yang berlokasi di klub Indonesia Muda Purwokerto kabupaten Banyumas dengan sumber informasi meliputi ketua umum atau pengurus klub, pelatih, atlet, KONI, dan orang tua atlet. Pengambilan data menggunakan tiga teknik: (1) wawancara, (2) observasi, (3) dokumentasi. Hasil penelitian sebagai berikut: (1) peran pengurus dikatakan baik, karena pengurus mengakomodir kepentingan bersama dan sangat mendukung kelanjutan karir atlet, (2) perekrutan pelatih sudah baik, karena menggunakan seleksi terbuka dan semua pelatih bersertifikat, (3) program latihan dikatakan cukup, meliputi latihan dasar berlari, passing, kontrol, menggiring dan game, (4) perekrutan atlet sudah baik, karena dilakukan secara terbuka dan syarat dengan tertentu, (5) sarana dan prasarana cukup, karena sebagian sudah sesuai standar PSSI, (6) sumber dana cukup, dana diperoleh dari iuran setiap bulan, (7) orang tua sangat mendukung dan dukungan masyarakat baik, (8) Keberhasilan pembinaan olahraga sepakbola di klub Indonesia Muda Purwokerto dikategorikan baik, karena banyak prestasi yang diraih oleh klub untuk level daerah maupun level nasional, serta banyak atlet yang masuk klub profesional di Indonesia. Berdasarkan hasil penelitian dapat disimpulkan bahwa proses pembinaan yang baik itu mencakup semua komponen mulai dari pengurus yang berkompeten, pelatih yang bersertifikat dan berkompeten ditambah dengan dukungan moril materil dari orang tua atlet serta sarana dan prasarana yang memadai.The purpose this study was a qualitative study using survey methods, which were located in Indonesia Muda football clubs Purwokerto, Banyumas regency with resources include the chairman or club officials, coaches, athletes, KONI, and also athletes’s parents. The data were collected used three techniques: (1) interview, (2) observation, (3) documentation. The results of this study as follows: (1) the role of the caretakers and the officials were good and belong to success categories for continuity level of a professional player's career and also coaching football system at Indonesia Muda Purwokerto football club, (2) recrutment of the coaches was good, the number of trainers was enough, (3) The training program was enough good although did not maximum (4) recruitment of athletes has been good because it did through open management and also by condition of particular, (5) the facilities and the infrastructure were good enough because appropriate with PSSI standard, (6) the source of funding side were enough, the funds coming by contribution of player every month, (7) the parents were very supportive and also the citizens’s support were good, (8) The achievement of Indonesia Muda Purwokerto was good category, because this club could win in regional and also national football championship,in other side a lot of those player who join with indonesian professional club. Based on the research, it can be conclude that good founding process cover by competence coaches and officials. Also supporting by athletes’s parents and good infrastructure.
Pengaruh Latihan Plyometrics dan Kekuatan Tangan terhadap Hasil Kecepatan Panjat Tebing di SMK Negeri 1 Nusawungu Kabupaten Cilacap Irawan, Rudi Prida; Soegiyanto, Soegiyanto; Hidayah, Taufiq
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (411.057 KB) | DOI: 10.15294/jpes.v6i1.17327

Abstract

Penelitian ini merupakan penelitian eksperimen dengan rancangan faktorial 2x2. Teknik pengambilan sample menggunakan purposive sampling, menggunakan 24 siswa dari 30 siswa. Teknik analisis data menggunakan Anava dua jalur dengan taraf signifikasi 5% dengan prasyarat uji homogenitas, uji normalitas, dan pengujian hipotesis. Hasil dari penelitian yang diperoleh yaitu: (1) Terdapat perbedaan pengaruh antara metode latihan front cone hops dengan depth jump terhadap hasil kecepatan panjat tebing, karena Fhitung > Ftabel atau 43.155 > 4.351. (2) Terdapat perbedaan pengaruh antara kekuatan tangan tinggi dan kekuatan tangan rendah terhadap hasil kecepatan panjat tebing, karena Fhitung > Ftabel atau 5.426 > 4.351. (3) Terdapat interaksi antara metode latihan plyometrics dengan kekuatan tangan terhadap hasil kecepatan panjat tebing, karena Fhitung > Ftabel atau 19.343 > 4.351. Berdasarkan hasil penelitian dapat disimpulkan bahwa: (1) Ada pengaruh antara metode latihan front cone hops dengan depth jump terhadap hasil kecepatan panjat tebing, (2) Ada pengaruh kekuatan tangan tinggi dengan kekuatan tangan rendah terhadap hasil kecepatan panjat tebing, (3) Ada interaksi antara metode latihan plyometrics dengan kekuatan tangan terhadap hasil kecepatan panjat.This study was an experimental study with a 2x2 factorial design. Mechanical sampling using purposive sampling, using 24 students from 30 students. Data were analyzed using Anova two paths with significance level of 5%, in terms of homogeneity, normality test, and hypothesis testing. The results of the research were obtained: (1) There is a difference between the effects of exercise method front cone hops with depth jump to the results of speed climbing, since Fvalue > Ftable or 43 155 > 4,351. (2) There is a difference between the strength of the influence of high hand and low hand strength against the results of the speed climbing, since Fvalue > Ftable or 5,426> 4,351. (3) There is an interaction between plyometrics training methods to force the hand of the results of the speed climbing, since Fvalue > Ftable or 19 343 > 4,351. Based on the results of this study concluded that: (1) There is the influence of training method front cone hops with depth jump to the results of speed climbing, (2) There is the influence of hand strength high strength low hand against the results of the speed climbing, (3) There is an interaction between training methods plyometrics with strength of hand the results of the speed climbing.
Hubungan Kelincahan, Kelentukan Togok dan Daya Ledak Otot Tungkai terhadap Kemampuan Smash Kedeng Sepaktakraw pada Siswa Ekstrakurikuler SD Negeri Margomulyo Pegandon Kendal Siswanto, Siswanto; Rahayu, Tandiyo; Fakhruddin, Fakhruddin
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (331.217 KB) | DOI: 10.15294/jpes.v6i1.17328

Abstract

Penelitian ini menggunakan pendekatan kuantitatif, desain penelitian menggunakan korelasional. Populasi penelitian sebanyak 25 Siswa SD Ekstrakurikuler dengan teknik total sampling. Teknik pengumpulan data menggunakan tes dan pengukuran. Teknik analisis data menggunakan regresi simple dan regresi ganda. Hasil penelitian sebagai berikut: (1) Hubungan kelincahan terhadap kemampuan smash kedeng diperoleh nilai t = 1.935 dengan signifikansi 0,065 (p > 0,05), (2) Hubungan kelentukan togok dengan kemampuan smash kedeng diperoleh nilai t = -2.630 dengan signifikansi 0,015 (p < 0,05), (3) Hubungan daya ledak otot tungkai dengan kemampuan smash kedeng diperoleh nilai t = 2.659 dengan signifikansi 0,014 (p < 0,05), (4) Hubungan kelincahan dan kelentukan togok dengan kemampuan smash kedeng diperoleh nilai F = 4.746 dengan signifikansi 0.019 (p < 0,05), (5) Hubungan kelincahan dan daya ledak otot tungkai dengan kemampuan smash kedeng diperoleh nilai F = 4.729 dengan signifikansi 0,020 (p < 0,05), (6) Hubungan kelentukan togok dan daya ledak otot tungkai dengan kemampuan smash kedeng diperoleh nilai F = 7.664 dengan signifikansi 0,003 (p < 0,05), (7) Hubungan kelincahan, kelentukan togok dan daya ledak otot tungkai secara bersama-sama dengan kemampuan smash kedeng diperoleh nilai F = 5.481 dengan signifikansi 0,006 (p < 0,05) Berdasarkan hasil penelitian dapat disimpulkan bahwa ada hubungan kelincahan, kelentukan togok dan daya ledak otot tungkai dengan kemampuan smash kedeng pada sepaktakraw.This research is conducted by using quantitative approach with correlation as its research design. Research population is 25 Sepaktakraw extracurricular students of elementary school with total sampling technique. Data collection technique is conducted by using test and measurement. The writer applied simple and double regression as data analysis technique.The research shows that: (1) the relation of agility towards smash kedeng ability (r2y) 0,056. (2) the relation of rough post towards smash kedeng ability (r2y) = 0,015. (3) the relation of leg eksplosif power towards smash kedeng ability (r2y) = 0,14. (4) the relation of agility and rough post towards smash kedeng ability (r2y) = 0,019. (5) the relation of agility and leg eksplosif power towards smash kedeng ability (r2y) = 0,020. (6) the relation of rough post and leg eksplosif power towards smash kedeng ability (r2y) = 0,003 and (7) the relation of agility, rough post and leg eksplosif power towards smash kedeng ability (r2y) = 0,006. Conclusion: there is relation involving agility, rough post and and leg eksplosif power toward smash kedeng ability in Sepaktakraw.
Pengaruh Pemberian Jus Jambu Biji Merah dan Denyut Nadi Sub-Maksimal terhadap Kadar MDA (Malondialdehyde) pada SSB Garuda Bintang Sumatera Utara Winara, Winara; Rumini, Rumini; Nasuka, Nasuka
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (543.747 KB) | DOI: 10.15294/jpes.v6i1.17329

Abstract

Tujuan penelitian ini adalah untuk mengetahui: (1) pengaruh pemberian jus jambu biji merah terhadap perubahan kadar MDA dalam darah pemain setelah mendapatkan aktifitas fisik sub-maksimal, (2) perbedaan pengaruh antara denyut nadi tinggi dan denyut nadi rendah terhadap hasil kadar MDA, (3) Untuk mengetahui pengaruh pemberian jus jambu biji merah 100 gram dan 150 gram terhadap kadar MDA dalam darah, (4) interaksi antara jus jambu biji merah dan denyut nadi terhadap hasil kadar MDA. Penelitian menggunakan metode eksperimen dengan rancangan faktorial 2 X 2. Populasi penelitian adalah SSB Bintang Garuda, dengan jumlah 63 pemain. Teknik sampling yang digunakan adalah purposive sampling, besar sampel yang diambil yaitu sebanyak 16 pemain. Sampel terdiri dari 8 pemain yang mendapatkan aktivitas fisik sub-maksimal (denyut nadi) tinggi dan 8 pemain yang mendapatkan aktivitas fisik sub-maksimal (denyut nadi) rendah. Instrumen yang digunakan untuk mengambil data adalah: (1) aktivitas fisik berupa lari 2400 meter, (2) pengukuran denyut nadi dan (3) test kadar MDA (Malondialdehyde). Teknik pengumpulan data dengan tes dan pengukuran. Teknik analisis datanya menggunakan ANAVA. Sebelum menguji dengan ANAVA Rancangan 2 x 2, terlebih dulu digunakan uji prasyarat analisis data dengan menggunakan Uji Normalitas sampel (Uji Liliefors dengan α = 0,05 %) dan Uji Homogenitas.The purpose of this study was to determine: (1) To determine the effect of red guava juice to changes in MDA levels in the blood of men after getting physical activity sub-maximum, (2) To determine the effect difference between a high pulse rate and low pulse on the results of levels MDA, (3) To determine the effect of red guava juice 100 grams and 150 grams of the MDA levels in the blood, (4) To understand the interaction between red guava juice and pulse on the results of MDA. The study used an experimental method with 2 X 2 factorial design study population was SSB Garuda Bintang, with the number of 63 players. The sampling technique used was purposive sampling, large samples taken as many as 16 players. The sample consisted of 8 players who get sub-maximum physical activity (pulse) tall and 8 players getting sub-maximum physical activity (pulse) is low. The instrument used to retrieve the data are: (1) physical activity such as running 2400 meters, (2) measurement of pulse rate and (3) test MDA (Malondialdehyde). Data collection techniques to test and measurement. Data analysis techniques using ANOVA. Before the test with 2 x 2 ANOVA design, first used the prerequisite test data analysis using normality test sample (Test Liliefors with α = 0.05%) and the Test of Homogeneity.
Manajemen Program Pembinaan Olahraga Panahan pada Pusat Pendidikan dan Latihan Pelajar (PPLP) Provinsi Jawa Tengah
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17314

Abstract

Permasalahan dalam penelitian ini adalah bagaimana manajemen program pembinaan prestasi olahraga panahan di PPLP Jawa Tengah. Penelitian ini bertujuan untuk (1) Mengevaluasi antecendent program pembinaan prestasi olahraga panahan di PPLP Jawa Tengah, (2) Mengevaluasi transaction program pembinaan prestasi olahraga panahan di PPLP Jawa Tengah yang meliputi seleksi pelatih, atlet, sarana dan prasarana, pelaksanaan program latihan, pembiayaan, konsumsi, transportasi, koordinasi dan kesejahteraan, (3) Mengevaluasi outcomes/keberhasilan program pembinaan prestasi olahraga panahan di PPLP Jawa Tengah. Hasil penelitian ini ialah (1) antecendents yang meliputi latar belakang, visi, dan misi, yaitu membina atlet-atlet lanjutan yang mampu bersaing di tingkat nasional maupun internasional, (2) transaction meliputi seleksi pelatih dan atlet sesuai dengan syarat-syarat dan ketentuan yang berlaku, sarana dan prasarana berstandar, pelaksanaan program latihan yang sangat baik dan kesejahteraan yang ada cukup terpenuhi, (3) outcome, prestasi PPLP panahan sudah baik dan hampir mencapai target yang diharapkan.The problem in this research was how the program management coaching sports achievements PPLP archery in Central Java. This research aimed to (1) evaluate antecendentachievement development program of archery in PPLP Central Java, (2) evaluate the transaction achievement development program of archery in PPLP Central Java involving the selection of coaches, athletes, facilities and infrastructure, implementation of training programs, financing, consumption, transport, coordination and welfare, (3) evaluate the results/success in achievement development program of archery in PPLP Central Java.The results of this research were (1) antecendents which included background, vision, and mission; fostering advanced athletes to compete in the national and international levels, (2) transaction which included the selection of coaches and athletes in accordance with the terms and conditions applicable, facilities and infrastructure standards, the implementation of the training program was very good and the welfare was adequately fulfilled, (3) results, PPLP achievement archery was already good and almost reach the expected target.
Pengaruh Metode Latihan dan Kekuatan Otot Tungkai terhadap Power Otot Tungkai
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17315

Abstract

Tujuan untuk mengetahui, menganalisis dan menguji: (1) perbedaan pengaruh metode latihan quarter squat jump dan latihan knee tuck jump terhadap peningkatan power otot tungkai, (2) perbedaan pengaruh antara peserta ekstrakurikuler bola voli putra yang memiliki kekuatan otot tungkai tinggi dan kekuatan otot tungkai rendah terhadap peningkatan power otot tungkai, (3) interaksi antara metode latihan dengan kekuatan otot tungkai terhadap peningkatan power otot tungkai. Penelitian ini merupakan penelitian kuantitatif studi pendekatan eksperimen dengan menggunakan 2x2 factor design. Teknik analisis data menggunakan anava 2 jalur pada taraf signifikansi 0,05. Hasil penelitian menunjukkan: (1) Tidak ada perbedaan pengaruh yang signifikan antara latihan quarter squat jump dan knee tuck jump terhadap peningkatan power otot tungkai. (2) Ada perbedaan peningkatan power otot tungkai antara peserta ekstrakurikuler bola voli putra yang mempunyai kekuatan otot tungkai tinggi dan kekuatan otot tungkai rendah. (3) Tidak ada interaksi antara metode latihan dan kekuatan otot tungkai terhadap power otot tungkai. Simpulan dari penelitian ini: (1) Tidak ada perbedaan pengaruh yang signifikan antara latihan quarter squat jump dan knee tuck jump terhadap peningkatan power otot tungkai, (2) Ada perbedaan peningkatan power otot tungkai antara peserta ekstrakurikuler bola voli putra yang mempunyai kekuatan tinggi dan kekuatan rendah, (3) Tidak ada interaksi antara metode latihan dan kekuatan terhadap power otot tungkai.The purpose of research to identify, analyze and test: (1) differences in the influence of training methods quarter squat jump and exercise knee tuck jump to the increased power of leg muscle, (2) differences in effect between the participants of extracurricular volleyball men who have leg muscle strength is high and leg muscle strength was lower against the increase limb muscle power, (3) the interaction between the method of leg muscle strength exercises to increase leg muscle power. This research is a quantitative study of the experimental approach by using a 2x2 factor design. Data were analyzed using 2-way ANOVA at significance level of 0.05. The results showed: (1) There is no significant difference between the exercise quarter squat jump and the knee tuck jump to increased leg muscle power. (2) There is a difference between the increase in limb muscle power men's volleyball extracurricular participants who have a high leg muscle strength and leg muscle strength rendah. (3) There is no interaction between the practice and leg muscle strength of the leg muscle power. The conclusions of this study: (1) There is no significant difference between the exercise quarter squat jump and the knee tuck jump to increased leg muscle power, (2) There is a difference between the increase in limb muscle power men's volleyball extracurricular participants who have high strength and low strength, (3) There is no interaction between the practice and the strength of the leg muscle power.
Pengembangan Sistem Informasi Manajemen Tenis Meja Pengurus Provinsi Persatuan Tenis Meja Seluruh Indonesia (PTMSI) Jawa Timur
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17316

Abstract

Tujuan penelitian ini adalah: (1) menghasilkan produk Sistem Informasi Manajemen Tenis Meja (SIMTM) yang tepat bagi Pengprov PTMSI Jawa Timur; (2) menguji efektivitas produk SIMTM pada Pengprov PTMSI Jawa Timur; (3) mengetahui keterterimaan produk SIMTM di Pengprov PTMSI Jawa Timur, sehingga diharapkan produk SIMTM dapat berperan dalam proses pengambilan keputusan operasional harian sampai perencanaan jangka panjang. Metode penelitian ini menggunakan model prosedural yang dikembangkan Borg and Gall, tetapi hanya memakai 3 langkah saja, meliputi: (1) penelitian dan pengumpulan data; (2) perencanaan; dan (3) pengembangan. Proses pengambilan data dilakukan dengan melakukan observasi lapangan, penyebaran angket, pendataan dokumen, dan arsip. Hasil penelitian ini adalah berupa software SIMTM berbasis web dengan tingkat: (1) relevansi tampilan konten, lemah (0,6%), cukup (21%), kuat (54,5%), dan sangat kuat (23,9%); (2) akurasi informasi konten, sangat lemah (2,6%), lemah (6,2%), cukup (24,7%), kuat (33,1%), dan sangat kuat (33,4%); (3) relevansi informasi waktu, lemah (6,2%), cukup (24,7%), kuat (33,1%), dan sangat kuat (33,4%). Berdasarkan hasil penelitian ini simpulan yang diperoleh adalah relevansi tampilan kuat, akurasi informasi konten sangat kuat dan relevansi informasi waktu sangat kuat.The purposes of this research was: (1) to produce Table Tennis Management Information Systems (SIMTM-Sistem Informasi Manajemen Tenis Meja) that appropriate for East Java PTMSI province management; (2) to examine the effectiveness of SIMTM product on East Java PTMSI province management; (3) to know the acceptance rate of SIMTM product on East Java PTMSI province management. So, it is hoped that the SIMTM product plays a significant role in decision-making process of daily operations up to long-term planning. The method used was Borg and Gall development model. However, this research only used three steps, consists of: (1) research and information collecting; (2) planning; and (3) developing. The process of data collection was done by field observation, questionnaire, and data collection from documents and archives. The results of this study was a web-based SIMTM software, which: (1) the relevance of the content display, weak (0.6%), sufficient (21%), strong (54.5%), and very strong (23.9%); (2) the accuracy of the content information, very weak (2.6%), weak (6.2%), sufficient (24.7%), strong (33.1%), and very strong (33.4%); (3) the relevance of the time information, weak (6.2%), sufficient (24.7%), strong (33.1%), and very strong (33.4%). The conclusions based on the results showed that the relevance of content display was strong, the accuracy of content information was very strong, and the relevance of time information was very strong.
Pengaruh Metode Latihan dan Power Otot Lengan terhadap Hasil Tolak Peluru
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17317

Abstract

Tujuan dari penelitian ini adalah untuk menganalisis: (1) perbedaan pengaruh metode latihan dumbbell tricep extention dan dumbbell kickback terhadap hasil tolak peluru. (2) perbedaan metode latihan antara yang memiliki power otot lengan tinggi dan power otot lengan rendah (3) interaksi antara metode latihan dan power otot lengan terhadap hasil tolak peluru. Penelitian eksperimen ini dengan rancangan desain faktorial 2x2. Teknik analisis data menggunakan Analysis of Varian (ANOVA) pada taraf signifikansi (α) 0,05. Populasi dalam penelitian ini adalah peserta putra ekstrakurikuler di SMP Negeri Kota Pagaralam Provinsi Sumatera Selatan yang berjumlah 30 peserta putra. Teknik pengambilan sampel menggunakan purposive sampling dengan jumlah sampel sebanyak 20 siswa putra. Simpulan dari penelitian ini adalah: (1) Ada perbedaan pengaruh metode latihan dumbbell tricep extention dan dumbbell kickback terhadap hasil tolak peluru. (2) Ada perbedaan metode latihan antara yang memiliki power otot lengan tinggi dan power otot lengan rendah .(3) Ada perbedaan interaksi antara metode latihan dan power otot lengan terhadap hasil tolak peluru.The aim of this study was to analyze: (1) differences between the effect of exercise methods dumbbell tricep extensions and dumbbell kickback on shot put results. (2) the differences between the exercise method that has a high arm muscle power and low muscle power arm on shot put results. (3) the interaction between exercise and arm muscle power on the shot put results. This research used experimental methods to 2x2 factorial designs. The data were analyzed using Analysis of Variants (ANOVA) at significance level (α) 0.05. The population in this study was the male participants of extracurricular athletics at Junior High School Pagaralam South Sumatra Province totaling 30 male participants. The sampling technique used purposive sampling with total sample of 20 male students. The conclusions of this study are: (1) there are differences in the effect of exercise methods of dumbbell tricep extensions and dumbbell kickback on the shot put results. (2) There are the differences between the exercise method that has a high arm muscle power and low arm muscle power. (3) There are differences in the interaction between exercise and arm muscle power on the shot put results.
Pengaruh Latihan Hatha Yoga dan Kapasitas Vital Paru terhadap Penurunan Lemak Tubuh
Journal of Physical Education and Sports Vol 6 No 1 (2017): April 2017
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v6i1.17318

Abstract

Penelitian ini bertujuan untuk mengetahui dan menganalisis: (1) perbedaan pengaruh antara latihan KAPHA yoga dan vinyasa yoga terhadap penurunan lemak tubuh; (2) perbedaan pengaruh kapasitas vital paru tinggi dan kapasitas vital paru rendah terhadap penurunan lemak tubuh; (3) interaksi antara jenis latihan hatha yoga dan kapasitas vital paru terhadap penurunan lemak tubuh. Penelitian ini menggunakan metode eksperimen dengan desain faktorial 2x2. Teknik pengambilan sampel adalah dengan teknik purposive sampling dan diperoleh sampel sebanyak 20 orang dari total populasi 51 orang. Teknik analisis data digunakan uji anava dua jalur dengan program SPSS 20 dan taraf signifikansi 5% , dilanjutkan dengan uji Tukey. Hasil analisis data diperoleh jawaban hipotesis 1 yaitu terdapat perbedaan pengaruh antara latihan KAPHA yoga dan vinyasa yoga terhadap penurunan lemak tubuh, dengan keterangan nilai Fhitung > Ftabel atau 65,815 > 3,29 dan nilai signifikansi 0,000 < 0,05. Hipotesis 2 yaitu terdapat perbedaan pengaruh kapasitas vital paru tinggi dan kapasitas vital paru rendah terhadap penurunan lemak tubuh, dengan keterangan Fhitung > Ftabel atau 10,082 > 3,29 dan nilai signifikansi 0,002 < 0,05. Hipotesis 3 yaitu terdapat interaksi antara jenis latihan hatha yoga dan kapasitas vital paru terhadap penurunan lemak tubuh, dengan keterangan Fhitung > Ftabel atau 5,041 > 3,29 dan nilai signifikansi 0,040 < 0,05. Kesimpulan dalam penelitian ini adalah: (1) terdapat perbedaan pengaruh antara latihan KAPHA yoga dan vinyasa yoga terhadap penurunan lemak tubuh, (2) terdapat perbedaan pengaruh antara anggota yang memiliki kapasitas vital paru tinggi dan anggota yang memiliki kapasitas vital paru rendah dalam penurunan lemak tubuh, (3) terdapat interaksi antara jenis latihan hatha yoga dan kapasitas vital paru terhadap penurunan lemak tubuh.This study aims to identify and analyze: (1) the difference between the effect of KAPHA yoga and vinyasa yoga to decrease body fat; (2) differences in the effect of high vital lung capacity and low lung capacity vital to the reduction of body fat; (3) the interaction between the type of hatha yoga practice and vital capacity of the lungs to body fat reduction. This study used an experimental method which uses a 2x2 factorial design. The sampling technique was by purposive sampling and obtained a sample of 20 out of a total population of 51 people. Data analysis technique used ANOVA test two lanes with SPSS 20 and significance level of 5%, followed by Tukey's test. Results of data analysis obtained one answer hypothesis that there is a difference between the effects of KAPHA practice yoga and vinyasa yoga to decrease body fat, with a description of Fvalue > Ftable or 65.815 > 3.29 and a significance value 0.000 < 0.05. Hypothesis 2 that there is a difference in the effect of high lung vital capacity and low lung vital capacity was on body fat reduction, with a description of Fvalue > Ftable or 10.082 > 3.29 and a significance value 0.002 < 0.05. Hypothesis 3 that there is an interaction between the type of hatha yoga practice and vital capacity of the lungs to body fat reduction, with a description of Fvalue> Ftable or 5, o41> 3.29 and a significance value 0,040 < 0,05. The conclusion of this study are: (1) there is a difference in effect between exercise KAPHA yoga and vinyasa yoga to decrease body fat, (2) there is a difference in effect between members who have lung vital capacity was high and members who have lung vital capacity was low in body fat reduction , (3) there is interaction between the type of hatha yoga practice and vital capacity of the lungs to body fat reduction.

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