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Media Ilmu Keolahragaan Indonesia
Published by Universitas Negeri Semarang
ISSN : -     EISSN : 24426830     DOI : https://doi.org/10.15294/miki
Core Subject : Education,
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The emphasis of the Journal is on the human sciences, broadly defined and applied to sport and exercise. Besides experimental work in human responses to exercise, the subjects covered will include human responses to technologies such as the design of sports equipment and playing facilities, research in training, selection, performance prediction or modification, and stress reduction or manifestation. Manuscripts considered for publication include those dealing with original investigations of exercise, validation of technological innovations in sport or comprehensive reviews of topics relevant to the scientific study of sport.
Arjuna Subject : Umum - Umum
Articles 5 Documents
 1 
Search results for , issue "Vol. 15 No. 1 (2025): June 2025" : 5 Documents clear
Profiles of Sports Injury Locations and Causes among Game Sport Athletes Ramadhan, Hafidz Mukti; Rachman, Aryadi
Media Ilmu Keolahragaan Indonesia Vol. 15 No. 1 (2025): June 2025
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v15i1.1794

Abstract

The purpose of this study was to identify the locations and contributing factors of sports-related injuries among PORPROV contingent athletes from Banjarbaru City. This study employed a descriptive survey method. The population consisted of 203 PORPROV contingent athletes from Banjarbaru City who participated in various game sports. Data were collected using a structured survey instrument to determine the sites and causes of sports injuries experienced during training and competition. The results showed that the lower extremities, particularly the ankle, were the most frequently injured body parts. Ankle injuries accounted for 40.54% of injuries occurring during training and 46.15% of injuries sustained during competition. The main causes of injuries during training were intrinsic factors, especially incorrect movement techniques, which contributed to 39.33% of injury cases. During competition, injuries were commonly caused by intrinsic collisions, improper movement techniques, insufficient warm-up, and lack of rest, each contributing equally at 21.74%. The findings indicate that sports-related injuries among PORPROV contingent athletes predominantly affect the lower extremities, with intrinsic factors being the primary contributors to injury occurrence. These results highlight the importance of proper movement techniques, adequate warm-up, and sufficient recovery in reducing the risk of sports injuries among competitive athletes.
PENGARUH WEIGHT TRAINING DENGAN METODE PYRAMID SET TERHADAP PENURUNAN PERSENTASE LEMAK ATLET ANGKAT BERAT KOTA MALANG mohamad ahya ulumudin
Media Ilmu Keolahragaan Indonesia Vol. 15 No. 1 (2025): June 2025
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v15i1.21299

Abstract

Reducing body fat percentage is one of the important goals in a physical training program. The purpose of this study was to investigate the effect of the pyramid set training method on reducing body fat percentage in athletes. The subjects in this study were 10 male weightlifters from Malang City who underwent a pyramid set training program for 20 sessions, with body fat percentage measurements taken before and after the intervention. The results showed a significant decrease in body fat percentage after following the pyramid set training program, indicating the effectiveness of this method in burning fat. Based on the research that has been done, weight training using the pyramid set method has an effect on reducing fat percentage in weightlifters from Malang City.
The Effectiveness of Sport Massage and Swedish Massage in Reducing Fatigue Levels among Mountain Climbers Amiludin, Barokta; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol. 15 No. 1 (2025): June 2025
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v15i1.26471

Abstract

Mountain climbing represents a physically demanding sport that requires high levels of strength and endurance. Post-climbing activity commonly results in physical fatigue associated with lactic acid accumulation, making effective recovery strategies essential for restoring physiological condition. Sport massage and Swedish massage are frequently applied recovery interventions; however, comparative evidence regarding effectiveness for fatigue reduction among mountain climbers remains limited. The present study aimed to examine differences in effectiveness between sport massage and Swedish massage in reducing fatigue levels among mountain climbers. A pretest–posttest experimental design was applied. The study involved 30 participants who were randomly assigned into two groups, consisting of 15 participants receiving sport massage and 15 participants receiving Swedish massage. Data were analyzed using paired t-tests and independent t-tests. The findings indicated statistically significant reductions in fatigue levels following both massage interventions. Percentage analysis demonstrated greater fatigue reduction in the sport massage group, which achieved a reduction score of 45%, compared with 35% in the Swedish massage group. The findings suggest that sport massage provides superior effectiveness for reducing fatigue levels among mountain climbers following strenuous climbing activity.
A Scoping Review of Exergames as a Digital Intervention for Active Aging Darmawati, Irma
Media Ilmu Keolahragaan Indonesia Vol. 15 No. 1 (2025): June 2025
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v15i1.26809

Abstract

Exergames are a digital innovation that combines physical activity with interactive gaming, potentially enhancing the health and well-being of older adults. This scoping review aims to explore the effectiveness of exergames in supporting active aging. Data were collected from several academic databases, including PubMed, ScienceDirect, ProQuest, SAGE Journal, and EBSCO Host. The search was conducted using keywords such as "exergames", "digital intervention", "active aging", "older adults", "elderly", and "health benefits of exergames". The initial search yielded 441 studies, but after the screening process, 6 experimental studies were selected for further analysis. The findings indicate that exergames significantly improve balance, muscle strength, mobility, and cognitive function in older adults. Additionally, exergames contribute to increased motivation and social engagement in physical activities. However, the adoption of exergames in Indonesia remains limited due to low awareness, technological accessibility, and cultural adaptation challenges. Nurses play a crucial role in educating, facilitating, and integrating exergames into elderly healthcare services. Further research is needed to develop culturally appropriate exergames tailored to the needs of Indonesian older adults and to evaluate their long-term impact on quality of life.
Evaluating the Construct Validity and Reliability Evidence of the Track and Field Sportrec Talent Test Battery (SRTTB) for Individuals with Intellectual Disabilities Abdullah, Nagoor Meera; Tumijan, Wahidah; Ab Rahman, Zarizi; Gazali, Novri; Sumartiningsih, Sri
Media Ilmu Keolahragaan Indonesia Vol. 15 No. 1 (2025): June 2025
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/miki.v15i1.31720

Abstract

  Talent identification in sport plays a strategic role in optimizing athletic potential while supporting inclusive participation for individuals with intellectual disabilities. The availability of valid and reliable assessment instruments remains essential to ensure accurate evaluation of physical performance capacities within this population. The present study examined the construct validity and test–retest reliability of the Track and Field SportRec Talent Test Battery (SRTTB), which was developed to assess fundamental physical abilities relevant to track and field performance among individuals with intellectual disabilities. The study involved 74 male students with intellectual disabilities aged 14–20 years from a special education school in Klang. Data were collected using a series of physical performance tests, including the standing long jump, 30 m sprint, push-up, seated medicine ball throw, standing overhead medicine ball throw, standing backward overhead medicine ball throw, and the 20 m intermittent test for estimating VO₂max. Statistical analyses were conducted using IBM SPSS version 30. Construct validity was evaluated through convergent and discriminant validity analyses, while test–retest reliability was assessed using intraclass correlation coefficients (ICC). The results demonstrated excellent reliability for the standing long jump (ICC = 0.94), 30 m sprint (0.89), push-up (0.97), standing overhead medicine ball throw (0.84), standing backward overhead medicine ball throw (0.91), and VO₂max (0.99). Moderate reliability was observed for the seated medicine ball throw (ICC = 0.70). Convergent validity analysis indicated strong correlations among physical performance measures, with correlation coefficients ranging from 0.885 to 0.996. Discriminant validity analysis revealed low correlations between the SRTTB components and unrelated constructs, indicating that each test captured a distinct dimension of physical performance. Overall findings support the SRTTB as a psychometrically sound instrument for repeated application in talent identification and athlete development programs involving individuals with intellectual disabilities.

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