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Yulingga Nanda Hanief
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Jl. Raya Bendorejo (Tidak ada Nomor Bangunan) , RT.18/RW.09, Desa Nglembu, Bendorejo, Kec. Pogalan, Kabupaten Trenggalek, Jawa Timur 66371
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Sport, Exercise, and Injury
Published by CV Rezki Media
ISSN : -     EISSN : 30908213     DOI : https://doi.org/10.56003/sei
Core Subject : Health, Education,
Health Professions Public Health Other
The journal focuses on sports injuries, exercise science, rehabilitation, and injury prevention across various levels of sports participation, from youth to elite athletes. It welcomes submissions that explore the physiological, biomechanical, psychological, and technological aspects of injury occurrence, treatment, and recovery in both competitive and recreational settings.
Arjuna Subject : Kedokteran - Rehabilitasi
Articles 12 Documents
 1   2 
Analysis of strategy and implementation of head injury prevention programs: A case study of boxers at HAN Academy Malang Padantya Devin Sugito
Sport, Exercise, and Injury Vol. 1 No. 2 (2025): Sport, Exercise, and Injury
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/sei.v1i2.646

Abstract

Background: Boxing is a high-risk combat sport with a high probability of head injuries, so effective prevention strategies are essential for athlete safety. However, empirical evidence on the implementation of head injury prevention programs at the training academy level is still limited. Objectives: This study aims to explore strategies and the practical implementation of head injury prevention at the HAN Boxing Academy, Malang. Methods: A qualitative case study design was used with purposive sampling. Four participants (one coach and three active athletes) were recruited. Data were collected through document review, direct observation, and semi-structured interviews, which consisted of 15 guiding questions. Data were analyzed using a thematic analysis approach, which involved data reduction, data presentation, and conclusion. Methodological triangulation was applied to enhance credibility. Results: Three main themes emerged: (1) systematic emphasis on basic defensive techniques to minimize head collisions, (2) mandatory and consistent use of head protection during training sessions, and (3) active supervision by coaches combined with a gradual rehabilitation protocol, including competition restrictions for up to six months after a serious head injury. Participants considered head protection effective in reducing the severity of impacts, although the residual risk of head injury was still acknowledged. Conclusions: Head injury prevention in academies is implemented through an integrated approach that combines technical skill development, the use of protective equipment, and continuous monitoring. To strengthen its effectiveness, it is recommended that structured injury prevention protocols be implemented and closer collaboration with medical professionals be fostered.
The effects of the FIFA 11+ program on lower limb functional outcomes: A systematic review Yulingga Nanda Hanief; Italo Sannicandro; Raja Mohammed Firhad Raja Azidin
Sport, Exercise, and Injury Vol. 1 No. 2 (2025): Sport, Exercise, and Injury
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/sei.v1i2.670

Abstract

Background: The FIFA 11+ program has been proven effective in preventing soccer injuries, but evidence regarding its impact on lower extremity functional outcomes is still scattered and reported heterogeneously. Objectives: This systematic review aims to synthesize evidence regarding the effects of the FIFA 11+ program on lower extremity functional outcomes—including ROM, knee extension, internal and external hip rotation, and hamstring muscle strength—in athletes. Methods: This systematic review was prospectively registered in PROSPERO (CRD420251147261) and conducted in accordance with PRISMA 2020 guidelines. A total of 14 studies involving athletes or physically active individuals met the inclusion criteria. Functional outcomes were measured using various instruments, primarily an isokinetic dynamometer for muscle strength and a goniometer for ROM measurement. The methodological quality of the studies was assessed using the Newcastle–Ottawa Scale. Due to substantial heterogeneity in study design, measurement instruments, intervention protocols, and reporting formats, a quantitative meta-analysis was not performed, and the data were synthesized using a qualitative narrative approach. Results: Most studies (approximately 70–80%) reported an increase in hamstring muscle strength after the FIFA 11+ intervention, particularly in concentric and eccentric isokinetic measurements. Improvements in ROM and functional outcomes of the knee and hip were also reported, although results varied between studies. Evidence related to knee extension and hip rotation shows lower consistency compared to hamstring strength. Conclusions: The FIFA 11+ program shows potential functional benefits beyond injury prevention, particularly in improving hamstring muscle strength and several aspects of joint mobility.

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