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ANALISIS SHOOTING FREE THROW PEMAIN CLS KNIGHT SURABAYA JAMARR ANDRE JOHNSON PADA LAGA FINAL IBL 2016 haryanto, dimas pebri
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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Abstrak Bolabasket merupakan olahraga yang komplek, yang diminati oleh berbagai kalangan. Pada bolabasket teknik menembak merupakan teknik yang sangat penting, dimana dengan kemampuan menembak yang baik akan mempengaruhi hasil. Didalam bolabasket ada bermacam-macam cara melakukan tembakan: lay up shoot, jump shoot, free throw, dan three point. Tujuan penelitian ini adalah mengetahui presentase keberhasilan shooting free throw, sudut siku, sudut bahu, dan sudut elevasi yang dilakukan Jamarr Andre Johnson pada laga game ketiga final IBL 2016. Jenis penelitian ini adalah analisis deskriptif. Sedangkan pengambilan data menggunakan software dartfish. Dari hasil penelitian didapatkan tingkat keberhasilan shooting free throw yang dilakukan Jamarr Andre Johnson sebesar 80%. Sudut siku yang baik pada saat Jamarr Andre Johnson melakukan shooting free throw adalah 80.40-90.80, sudut bahu 100.70-105.70, sehingga menghasilkan sudut elevasi sebesar 50.70-54.80. sedangkan shooting yang kurang sempurna menunjukkan sudut siku sebesar 105.00, sudut bahu 111.80, sehingga menghasilkan sudut elevasi sebesar 47.10, karena sudut terlalu lebar sehingga bola akan jatuh lebih dekat. Kata Kunci: Analisis Shooting Free Throw, Sudut Siku, Sudut Bahu Sudut Elevasi. Abstract Basketball is a complex sport, winch is in demand by various circles. In sport basketball shooting technique is a very important technique, where with good shooting ability will affect the result. In basketball there are different ways of doing shoot: lay up shoot, jump shoot, free throw, and three point. The purpose of this study was to percentage of shooting success, angle of elbow, shoulder angle, elevation angle in third match final IBL 2016. The type of research is descriptive analysis, and the processed of analysis helped by dartfish software. From the result, the success rate of free throw shoot Jamarr Andre Johnson is 80%. Angle of elbow Jamarr Andre Johnson were good when excuting of the free throw shoot in between 80.40-90.80, angle shoulder 100.70-105.70, resulting in a elevation angle of 50.70-54.80. free throw shoot Jamarr Andre Johnson less effective indicates the angle of the elbow 105.00, angle shoulder 111.80, resulting in an elevation angle of 47.10, because the angle is too lear, the ball falls closer. Keyword: Analysis Shooting Free Throw, Angle of Elbow, Shoulder Angle, Elevation Angle.

ANALYSIS OF HANDLING SPORT INJURY IN ATHLETES PENCAK SILAT (CASE STUDY IN SPORT CLINIC RSUD DR. SOETOMO SURABAYA IN 2016) Susilo, Rahmat Dwi
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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Pencak Silat is one of the sports played and studied by the community, Pencak Silat is also one of the sports that is learned for the purpose of self defense from unfavorable circumstances. Pencak Silat is one of the sport is hard so that during practice or match not infrequently will occur because of injury to the anatomical arrangement outside the normal pressure will result in injury. This study aims to (1) Know what sports injuries experienced by martial arts athletes. (2) To know how the handling of sports sports injuries on athletes of martial arts at Sport Clinic RSUD dr. Soetomo Surabaya. This type of research is descriptive qualitative because it describes about the handling of sports injuries at the martial art athletes ever handled in sports clinic RSUD dr. Soetomo Surabaya in 2016 that is as many as 4 athletes and only 3 who can be interviewed. Results obtained from interviews to 3 athletes namely: 1 athlete suffered a Susp injury. Triangular Fibrocartilage Complex Tear D. (wrist injury) after being examined by a team of doctors using a usg device known to have injuries to the wrist is recommended for surgery but not performed and only treatment to accelerate cell regeneration and reduce the intensity of injured hands and takes time for 6 months to recover. In athletes 2 who suffered injuries Microfracture Cruris D 1/3 (fracture on the shin) at the initial examination of the team of doctors do rontgen not known injury, after the examination with MRI is known to have a fine fracture injury on the shin after it was given the handling sorted using the tool and given a jel and advised not to run and jump, athlete 2 takes 2 months to heal. While on athletes 3 who suffered injury Anterior Talo Fibular Ligament and Posterior Tibial Tendon Dysfunction S (injury to the ankle) when examined with usg and rontgen not yet known what injury by the team doctor after performing an MRI examination is known to have double injury on the ankle and performed action surgery and following laser and tens therapy and is recommended to rest for 1 year. At the time the researchers conducted interviews athletes 3 still not healed and predicted by the doctor recovered after 1 year with a record of doing therapy regularly. Keywords : Injuries, Pencak Silat, Sport Clinic

ROLE OF PARENTS IN MOTIVATING STUDENTS TO FOLLOW FUTTSAL EXTRACURCICAL ACTIVITIES Ramadhan, Nala Nur
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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This study discusses the role of parents in motivating students to follow extracurricular activities futsal. This is because the extracurricular futsal in SMA Muhammadiyah 1 Sumenep has participants who are quite superior but not all of the participants are always present and serious to follow the training. The research method used in this study using quantitative descriptive method by using questionnaires to find out the results of research. The research subjects are the parents of SMA Muhammadiyah 1 Sumenep students, amounting to 30 people. The instrument used is a closed questionnaire containing statements that can motivate the child to follow extracurricular activities of futsal.Some of the role of parents in motivating their children is the parents know about futsal sports and include children in extracurricular activities futsal to cultivate talent and posture ananknya body. Parents also provide supporting facilities and always provide motivation and input for the development of his son's talents. With the inclusion of students into extracurricular activities, parents encourage their children to be able to add friends, more familiar with the teacher and gathered with his friends. Students are also encouraged by their parents to not be influenced by friends who can make them lazy to practice. For that their parents give gifts or rewards for the achievements achieved by their children.This is indicated based on data obtained from 30 respondents, there are 60% of parents really motivate their children with the answer of the average statement agree, then 40% of parents answer the average statement disagree in motivating students to follow extracurricular activities futsal. Thus most of the parents of the students did deliberately include their child in extracurricular activities futsal. So with the acquisition can be seen that the parents of SMA Muhammadiyah 1 Sumenep have a role and approve his son to follow extracurricular activities futsal, and hope the school held a selection of the best players to be awarded the award plaque in order to make students more active in the practice.Keywords: Role of Parent, Motivation, Extracurricular.

PENGARUH LATIHAN SENAM BUGAR LANSIA TERHADAP MENOPAUSE RATING SCALE (MRS) PADA WANITA MADYA LANSIA PANTI WERDHA SURYA SURABAYA Farisin, Mohammad Syaiful
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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Menopause is a stage that shows the end of a woman's ability to reproduce. This study was conducted to determine the effect of elderly gymnastics exercise on middle aged women in Menopause Rating Scale (MRS) at Panti Werdha Surya Surabaya. The type of research used is the type of quantitative research using a quasi-experimental approach. The object of research is 20 people, using population research (all objects are sampled). This study used questionnaires and interview guides by filling out questionnaires before and after doing gymnastics fit then the researchers calculate the percentage of MRS is then categorized according to the symptoms that occur. From the results of research conducted for 6 weeks located in Panti Werdha Surya Surabaya The results of data calculations that there are 15 (34.09%) of respondents who experience severe symptoms before following elderly gymnastics. The result of calculation of respondent data after following elderly gymnastics found 3 (6.81%) of respondents who have followed elderly gymnastics for 1 year including heavy symptom category. There are 5 (11,36%) of respondents having symptoms of intermediate before joining elderly gymnastics and after following elderly gymnastics there are 14 (31,81%) of respondents who have been following elderly gymnastics for 1-3 years. The number of respondents categorized in mild symptoms before following elderly gymnastics was 0 (0%) respondents and after following elderly gymnastic during 1-4 years, the number of respondents who experienced mild symptoms to 3 (6.81%) of respondents. From the above data it can be concluded that elderly gymnastics can reduce the symptoms in women who face pre-menopause and menopause in middle-aged women at Panti Werdha Surya Surabaya.Keywords: Menopause Rating Scale (MRS), Senam Bugar Lansia.

PENGARUH PELATIHAN BEBAN KETTLER TERHADAP KEMAMPUAN TENDANGAN DOOLYO CHAGI ATLET TAEKWONDO PUTRA SMA ANTARTIKA SIDOARJO Fazdinata, Jerry Anatoly
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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ABSTRACT The aim of this research is knowing there is the influence of Kettler load training on ability Doolyo Chagi atlet Taekwondo putra SMA Antartika Sidoarjo. This research a quasy experiment with approach the quantitatif of Pre Experimental Design and Pretest ? Treatment ? Posttest method and to measure ability of Doolyo Chagi use Body Protector Scoring Sytem / Point Scoring System (BPSS/PSS). The sample of this research 15 atlet putra Taekwondo SMA Amtartika Sidoarjo.Technical analysis of data use manual system microsft exel 2010 and SPSS application. And based on the results calculations obtained, result of influence of Kettler load training on ability Doolyo Chagi atlet for left leg has an average 37 times kick / 60 second, while the results of influence of Kettler load training on ability Doolyo Chagi atlet for right leg has ana average 39 tmes kick / 60 second. Hypothesis testing use wilcoxon testing with a significant level (n) = 0,05 then obtained wilcoxon test amount -3,4 dan amount -1,9 then rejected dan be accepeted. Because the value -3,4 greater than -1,9. From the results of the reseach taken can be concluded that Kettler's load training has influenced the kicking ability of Doolyo Chagi athlete Taekwondo son of SMA Antartika Sidoarjo. Key Words: Taekwondo, load Kettler, Doolyo Chagi

ANALISIS SHOOTING FINAL EUROBASKET 2017 ANTARA TIM BOLABASKET SLOVENIA DAN SERBIA Derrydamawan, Briansyah Bhaskoro
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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This research aims to discover effectiveness of shooting on 2017 Eurobasket Final game between Slevenia and Serbia. The object of this research is Slovenia?s and Serbia?s basketball team. The subject of this research is shooting techniques based on player position Slovenia?s and Serbia?s basketball team. This research uses non-experimental research with descriptive analysis method and uses ex post facto data. Based on the result of this research, shooting percentage for Slovenia?s basketball team is 60% and shooting percentage for Serbia?s basketball team is 53%. And also obtained shooting percentage for each position from both team. From Slovenia?s team, best of them are point guard did 17 set shoots with 88% shooting percentage, shooting guard did six set shoots with 83% shooting percentage, small forward did some good shooting types, power forward did six set shoots with 83% shooting percentage and center did not shoot a lot. From Serbia?s team, best of them are point guard did five lay ups with 75% shooting percentage, shooting guard did five lay ups with 100% shooting percentage, small forward did three set shoots with 100% shooting percentage, and center did six set shoots with 67% shooting percentage. The conclusion from this research is Slovenia?s basketball team win the game because they have a better shooting percentage (60%) than Serbia?s basketball team (53%). And, player on point guard position better do lay up shoot and set shoot. Player on shooting guard position better do lay up shoot and set shoot. Player on small forward position better do lay up shoot, set shoot, jump shoot, three points shoot, and slamdunk. Player on power forward position better do set shoot and jump shoot. Player on center position bettter do slamdunk.

MOTIVASI SISWA-SISWI SMA NEGERI 1 TUBAN DALAM MENGIKUTI KEGIATAN EKSTRAKURIKULER BOLABASKET Rineksa, Aldhaka Triya
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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Motivasi merupakan suatu dorongan yang terjadi dalam diri individu untuk senantiasa meningkatkan kualitas tertentu dengan sebaik-baiknya atau lebih dari biasa lakukan. Penelitian ini bertujuan untuk mengetahui tingkat motivasi siswa-siswi SMA Negeri 1 Tuban dalam mengikuti kegiatan ekstrakurikuler bolabasket dengan subyek penelitian sebanyak 33 peserta yang terdiri dari 18 laki-laki dan 15 perempuan. Jenis penelitian yang digunakan dalam penelitian ini adalah kuantitatif dengan metode penyusunan perangkat angket. Pada penelitian ini angket yang disusun secara terstruktur dengan menggunakan faktor-faktor yang mempengaruhi motivasi yaitu intrinsik dan ekstrinsik. Skala pengukuran yang digunakan dalam penelitian ini adalah skala likert Hasil penelitian motivasi siswa-siswi SMA Negeri 1 Tuban dalam mengikuti kegiatan ekstrakurikuler bolabasket dapat dilihat dengan menunjukkan prosentase dimensi intrinsik sebesar 88,85% sedangkan dimensi ekstrinsik sebesar 79,46%. Dengan total prosentase motivasi sebesar 84,83% yang menunjukkan kategori sangat tinggi.

HUBUNGAN TINGKAT KEPERCAYAAN DIRI DENGAN KETEPATAN SERVIS ATAS TIM BOLAVOLI PUTRA SMA NEGERI 13 SURABAYA TAHUN AJARAN 2017/2018 Setya, Noviani Eka Budi
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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Volleyball is a big ball game played by two opposing teams, with six players on each team. Service is the most important basic techniques in volleyball game. There are two kinds of service in volleyball, namely upper service and bottom service. Self confidence is an attitude or a conviction within oneself so that others would not have any influence. It is expected that every player who do upper service have a high self confidence so that the service is done right on the target. The purpose of this study was to determine the relationship between confidence level of a volleyball team and the precision while doing upper service. This study is also aimed at determining the contribution of the level of confidence in the accuracy of the upper service. This type of research is descriptive quantitative where the were collected by distributing questionnaire about self confidence and the upper service accuracy test of the men volleyball team in 13 Senior High School of Surabaya which consists of 12 students. Based on calculations that have been done by using SPSS (StatisticalPackage for the SocialScience) 22 is the average value of questionnaire about self confidence which is 176 with a standard deviation of 9.352. The minimum value of the confidence variable is 156 and the maximum one is 192. Meanwhile the average value of the accuracy of the service on volleyball is 30.33 with 1.732 serves as the standard deviation. The minimum score of the service accuracy of volleyball is 28 and the maximum value is 33. The results of this study are as follows: 1) There is a strong relationship between the level of confidence with the accuracy of service within the men's volleyball team 13 Senior High School of Surabaya year 2017/2018. It is shown from the result of data calculation by using product moment correlation known r - count 0,626. 2) The percentage of the relationship between the confidence level and upper service accuracy of the men's volleyball team 13 Senior High School of Surabaya year 2017/2018 is 39.1%. Keywords : Confidence, Accuracy servicing over, Volleyball

DESKRIPSI TEKANAN DARAH PADA WANITA USIA 60-80 TAHUN PADA LEMBAGA SENAM THERAPY CAKRA WIWEKA SURABAYA HERU PRASETYO, ALIKA; ANITA KUMAAT, NOORTJE
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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ALIKA HERU PRASETYO (Program Studi Ilmu Keolahragaan, Fakultas Ilmu Olahraga, Universitas Negeri Surabaya) alikaprasetyo@mhs.unesa.ac.id Dr. Noorjte Anita K, M.Kes noortjeanita@unesa.ac.id Abstrak Secara alamiah lansia akan mengalami penurunan fungsi organ dan mengalami labilitas tekanan darah yang merupakan tekanan darah yang tidak tetap, berubah-ubah dan tidak seimbang. Oleh sebab itu, lansia dianjurkan untuk selalu memeriksakan tekanan darah dan berolahraga teratur agar dapat mencegah penyakit. Teratur berolahraga dapat dilakukan dengan cara latihan fisik yang sesuai dengan lansia seperti senam pernafasan atau Senam Terapi Cakra Wiweka. Penelitian ini bertujuan untuk mengetahui seberapa besar pengaruh Senam Terapi Cakra Wiweka terhadap penurunan tekanan darah pada wanita usia 60-80 tahun penderita hipertensi pada Lembaga Senam Therapy Cakra Wiweka Surabaya. Penelitian ini menggunakan sampel wanita usia 60-80 tahun yang menderita hipertensi. Dalam penelitian ini pengambilan data dilakukan selama 3 bulan pada bulan Januari, Februari dan Maret 2018. Data yang di dapat berdasarkan hasil dari test yang di lakukan oleh petugas Lembaga Senam Terapi Sehat Cakra Wiweka Surabaya. Maka berdasarkan hasil menunjukkan adanya pengaruh/perbedaan setiap bulannya dengan mengikuti Senam Terapi Sehat Cakra Wiweka. Tes tekanan darah ini di dilakukan di bulan januari dikarenakan adanya libur senam di bulan Desember dan di mulai bulan Januari, adapun pengambilan tes tekanan darah di ambil sebelum melakukan Senam Terapi Sehat Cakra Wiweka. Kata Kunci: senam Cakra Wiweka, penurunan tekanan darah, wanita usia 60-80 tahun Abstract Naturally the elderly will experience a decrease in organ function and liver blood pressure that is the blood pressure is not constant, changeable and unbalanced. Therefore, the elderly is recommended to always check blood pressure and exercise regularly to prevent disease. Regular exercise can be done by physical exercise in accordance with the elderly such as respiratory exercise or Gymnastics Therapy Cakra Wiweka. This study aims to find out how much influence the Therapy Cervical Therapy Wiweka to decrease blood pressure in women aged 60-80 years of hypertensive patients at Therapy Institute Cakra Wiweka Surabaya. This study used a sample of women aged 60-80 years who suffer from hypertension. In this study, data retrieval is done for 3 months in January, February and March 2018. The data can be based on the results of tests conducted by Healthy Therapy Gymnastics Institute staff Cakra Wiweka Surabaya. So based on the results show the influence / difference each month by following the Healthy Gymnastic Therapy Cakra Wiweka. This blood pressure test was conducted in January because of a gymnastics holiday in December and starting in January, as for taking blood pressure test taken before doing Healthy Gymnastic Therapy Cakra Wiweka.. Keywords: Cakra Wiweka gymnastics, decreased blood pressure, women aged 60-80 years

ANALISIS KESEIMBANGAN STATIS DAN KESEIMBANGAN DINAMIS WANITAPAGUYUBAN OLAHRAGA LANSIA PERUMAHAN PONGANGAN INDAH GRESIK NUR FAHRI AFAFAH, MUH; ANITA KUMAAT, NOORTJE
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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ABSTRAK ANALISIS KESEIMBANGAN STATIS DAN KESEIMBANGAN DINAMIS WANITA PAGUYUBAN LANSIA PERUMAHAN PONGANGAN INDAH GRESIK MUH NUR FAHRI AFAFAH fahrendz@gmail.com Nama : Muh Nur Fahri Afafah NIM : 11060484047 Program Studi : S ? 1 Jurusan : Pendidikan Kesehatan dan Rekreasi Fakultas : Ilmu Keolahragaan Nama Lembaga : Universitas Negeri Surabaya Pembimbing : Dr. Noortje Anita Kumaat, M.Kes Latihan keseimbangan tubuh perlu diketahui untuk melatih tubuh agar semakit sehat dan kuat. Kemampuan menjaga keseimbangan merupakan kemampuan yang harus dimiliki untuk berkegiatan beraktifitas. Keseimbangan merupakan istilah yang digunakan untuk mempertahankan tubuh tetap seimbang, juga sebagai upaya untuk menjaga tubuh tetap fit hingga lanjut usia. Peranan keseimbangan pada lansia adalah merupakan kemampuan untuk mempertahankan keseimbangan tubuh ketika di tempatkan di berbagai posisi. Dan keseimbangan adalah kemampuan untuk mempertahankan pusat gravitasi pada bidang tumpu terutama ketika saat posisi tegak. Tujuan penelitian ini adalah menganalisis hubungan latihan keseimbangan statis terhadap keseimbangan dinamis pada wanita Paguyuban Lansia Perumahan Pongangan Indah Gresik. Jenis penelitian penelitian diskriptif kuantitatif yang merupakan metode untuk menguji teori tertentu dengan cara meneliti antar variabel. Subek penelitian ini adalah wanita Paguyuban Lansia Perumahan Pongangan Indah Gresik sebanyak 20 orang untuk melakukan perlakuan tes keseimbangan statis dan tes keseimbangan dinamis selama dua kali dalam satu minggu di hari Kamis dan Minggu. Hasil pengujian menunjukkan hubungan antara X1 dengan Y1 menghasilkan t hitung sebesar 48.544. Hasil ini menunjukkan bahwa > t tabel pada level of significance (a=5%). Dengan demikian dapat dinyatakan bahwa terdapat hubungan yang signifikan antara X1 dengan Y1. Koefisien korelasi X1 dengan Y1 sebesar 0.938 menunjukkan bahwa hubungan X1 dengan Y1 dinyatakan kuat dan bersifat searah (positif). Hal ini berarti apabila X1 ditingkatkan diikuti oleh peningkatan Y1. Hasil pengujian menunjukkan hubungan antara X2 dengan Y2 menghasilkan r hitung sebesar 41.400. Hasil ini menunjukkan bahwa > t tabel pada level of significance (a=5%). Dengan demikian dapat dinyatakan bahwa terdapat hubungan yang signifikan antara X2 dengan Y2. Koefisien korelasi X2 dengan Y2 sebesar 0.917 menunjukkan bahwa hubungan X2 dengan Y2 dinyatakan kuat dan bersifat searah (positif). Hal ini berarti apabila X2 ditingkatkan diikuti oleh Y2 peningkatasn hasil tes keseimbangan. Kata Kunci : Keseimbangan Statis dan Kesimbangan Dinamis Lansia ABSTRACT ANALYSIS STATIC BALANCE AND DINAMIC BALANCE OF WOMEN IN ELDERLY COMUNITY RESIDENCE PONGANGAN INDAH GRESIK Name : Muh Nur Fahri Afafah NIM : 11060484047 Study Program : S-1 Sport Science Departement of Health Education and Recreation Faculty : Sport Science Name of Institution : State University of Surabaya Supervisior : Dr. Noortje Anita Kumaat, M.Kes Exercise body balance needs to be known to train the body to be healthy and strong. The ability to maintain balance is a must-have ability to engage in activities. Balance is a term used to keep the body balanced, as well as an effort to keep the body fit until the elderly. The role of balance in the elderly is an ability to maintain body balance when placed in various positions. And balance is the ability to maintain gravity in the fulcrum, especially when the position is upright. The purpose of this study is to analyze the relationship of static balance exercise to dynamic balance of women in Elderly Comunity Recidence Pongangan Indah Gresik. The research type is quantitative descriptive research which is a method to test certain theory by researching between variables. This research subek is a female elderly comunity Pongangan Indah Gresik Real Estate as many 20 people to perform static balance test and dynamic balance test twice in one week on Thursday and Sunday. Test results show the relationship between X1 with Y1 produces t count of 48.544. This result shows that | r count | > t table at level of significance (a = 5%). Thus it can be stated that there is a significant relationship between X1 and Y1. The correlation coefficient X1 with Y1 of 0.938 indicates that the relationship X1 with Y1 is stated strongly and is unidirectional (positive). This means when X1 is increased followed by an increase in Y1. Test results show the relationship between X2 with Y2 yield r counted 41.400. This result shows that | r arithmetic | > t table at level of significance (a = 5%). Thus it can be stated that there is a significant relationship between X2 and Y2. The correlation coefficient X2 with Y2 of 0.917 indicates that the relationship of X2 with Y2 is strong and positive (positive). This means that if X2 is increased followed by Y2 the increase in the balance test results. Keywords: Static Balance and Dynamic Balance of Elderly

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