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PENGARUH LATIHAN FRONT SPLIT TERHADAP EKSTENSI TUNGKAI PADA KLUB BELADIRI KEMPO DOJO RUMBAI PESISIR PEKANBARU Jani, Rian Ahmad Jani Ahmad; ', Slamet; ', Yuherdi
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 2, No 1 (2015): wisuda februari 2015
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract : The problem raised in this research is the effect of the training Front Split for Leg Extension self defence kempo club dojo rumbai pesisir pekanbaru . The research aims to determine the effect of Front Split training for Leg Extension self defence kempo club dojo rumbai pesisir pekanbaru.These research is pra experimental, the one group pretest – posttest design. The research was conducted in club dojo rumbai pesisir pekanbaru. The sample of this study of 15 people. Research data collected through the initial pretest and posttest with the Leg Extension test. The data were analyzed descriptive, then further research is done to test the hypothesis that has been asked in the problem, namely : there are Front Split training effect on Leg Extension self defence kempo club dojo rumbai pesisir pekanbaru.Based on t test analysis produces large thitung 16,97 and as much as 1,761 ttabel . Means thitung >  ttabel. It can be concluded that Ho denied and H1 accepted. It can be concluded that there is significant effect of the training Front Split (X) and Leg Extension (Y) self defence kempo club dojo rumbai pesisir pekanbaru. Keywords : Front Split, Leg Extension .  
HUBUNGAN KELENTURAN PERGELANGAN TANGAN DENGAN HASIL PASSING ATAS PADA TIM BOLA VOLI PUTRI JURUSAN PENDIDIKAN OLAHRAGA UNIVERSITAS RIAU ', Suherman; ', Slamet; ', Yuherdi
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 2, No 1 (2015): wisuda februari 2015
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract : This research was conducted by using correlational research design which aims to investigate how far the relationship between the flexibility of the wrist with passing results on the population of women's volleyball team majoring in Physical Education Pekanbaru , Riau University consisting of 16 persons . The sampling technique in this research is total sampling technique . Because the population is less than or less than 100 people , then a sample is taken from the sum of all the existing population that numbered 16 people . Instruments used to collect data in this research is to use measurements of variables contained in this research that tests the flexibility of the wrist by using the maximum degree ( Flexy Maeseures ) and passing tests on additionally , analisisis statistical data , normality test done Liliefours test at a significance level α = 0.05 . Based on the results of research conducted , which test the normality of the data obtained Lo ( X ) 0.1173 while Lo ( Y ) 0.1444 and Ltable = 0.213 so if Lomaks< Ltable then the data is normally distributed. From the calculation of the Pearson product moment correlation variable x to y obtained rcount = 0.91 < of rtable so Ha is accepted and Ho rejected. Conclusion The hypothesis of this study was accepted hypothesis at a significance level = 0.05, in other words there is a significant relationship between the flexibility of the wrist with passing results in women 's volleyball team from the Department of Physical Education , University of Riau.Keywords : Flexibility of the wrist , passing over
PENGARUH PLYOMETRIC EXERCISES TERHADAP EXPLOSIVE POWER OTOT TUNGKAI SAAT MELAKUKAN BLOCKING PADA TIM BOLA VOLI PUTRI SMAN 9 PEKANBARU Saputra, Prio; ', Slamet; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstrack: from the result of field observasions in mind that there were many shortcomings exercises leads to increased leg muscle explosive power. Based on the existing problems, the researchers aimed to provide a from of exercise that could improve exsplosive power and leg muscles giving intensive training program. In this research the authors only focused on one form of exercises plyometric exercises as a form of exercise has not been tried on women’s volleyball team SMAN 9 pekanbaru. This research used experimental research methods, in order to determine the effect of exercises. This the experimental research method can be interpreted as a method of research that is useful to search for a specific treatment effect against the orther in uncontrolled conditions. The first step taken was doing pre-test with power vertical power jumpt test. Tosee the effect of treatment. Data were analyzed descriptively, then further testing research hypotheses have been proposed to fit the problem is there was the influence of plyometric exercises. Exercises are significant to the explosive power leg muscle while doing the blocking. Based on t test analysis produced T calculated at 6.51 and 1.796 T table. T means the arithmetic > T TABLE. We could conclude that Ha accepted. So it could be summed up as follows: there was the influence of the explosive power of the explosive power of plyometric exercises leg muscles while doing the blocking in the women’s volleyball team SMAN 9 pekanbaru.Keywords : plyometric exercises, muscle power explosive limbs