Ni Putu Nita Wijayanti
Program Studi Pendidikan Jasmani, Jurusan Sosiokinetika, Fakalutas Ilmu Keolahragaan, Universitas Negeri Jakarta

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PENGARUH LATIHAN ONE-LEG-BODY-WEIGHT-CALF-RAISE ON A STEP TERHADAP KEKUATAN OTOT TUNGKAI SMP 25 PEKANBARU YANG MENGIKUTI EKSTRAKULIKULER BOLA VOLI Putri, Nidya; ', Slamet; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 1 (2016): Wisuda Februari 2016
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan

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Abstract: The case in the research , kind of this research is experimental research kind. That the strength of leg muscle of smp 25 volleyball team pekanbaru is still adverse. It seen from training that done in the game, when player does a smash.the jump is still adverse. The purpose of this research is to see the effect of one leg body weight calf raise on a step training toward the strength of leg muscle smp 25 pekanbaru. This research kind is ps eudo research to see the effect from training form. population in this research is 12 players of smp 25 volleyball team. Sampling technique is purposivesampling, it means the sampling technique with particular consideration. The instrument in this research is leg dynamometer to see the strength of leg muscle. Analysis was done using t-test. Based on data discussion analysis.that can be concluded there is effect of one leg body weigth calf raise on a step training againts leg muscle of smp 25 pekanbaru volleyball team as evidance by t count 1.834>t table 1.796 pada α=0,05.Keyword : one leg body weight calf raise on astep, Strength
HUBUNGAN DAYA LEDAK OTOT LENGAN DAN BAHU DENGAN KEMAMPUAN GROUNDSTROKEFOREHAND PERMAINAN TENNIS LAPANGAN PADA MAHASISWA PENJAS 2013 PEDIDIKAN OLAHRAGA FKIP UR. ', Rafles; ', Saripin; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstract: The problem of this resert is the lack of groundstroke forehand’s ability in tennis game of health physical education students on the year of 2013. It is suspected, because of the lack of arms and shoulders power explosion when doing groundstroke forehand. The aim of this study is to find the relationship between arms and shoulders’ power explosion with the groundstroke forehand’s ability. This is correlational study that aimed to know how big the contribution between independent and dependent variables. After that, conducted data normality test by liliefors test with significant level α = 0.05, and the result for normality test of X variable is L0maks (0,144) <Ltabel (0,173), normality test of Y variable, L0maks (0,107) <Ltable (0,173), in other words, the distribution of the data is normal. Then, continued by determining the r using product moment correlational analysis, if tresult>ttable, then the result is, there is significant relationship on it. The result of this research showed that there is a significant relationship between arms and shoulders’ power explosion with the groundstroke forehand’s ability, tresult(3,061) >rtable(1,708). So, Ho is refused and Ha is accepted. Based on the research result,the conclusion is there is significant relationship between the arms and shoulders’ power explosion with the groundstroke forehand’s ability in tennis game of health physical education students on the year of 2013.Keywords: Power Explosion, Groundstroke Forehand’s Ability
PENGARUH LATIHAN PARTNER-RESISTED BACK SQUAT TERHADAP KEKUATAN OTOT TUNGKAI PADA TIM BOLA VOLI PUTRA SMA NEGERI 2 PEKANBARU Khoirudin, Muhamad; ', Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 1 (2016): Wisuda Februari 2016
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Abstract : This research want to know is there any effect of Partner-Resisted Back Squat exercise toward the strenght of leg mucle of SMAN 2 Pekanbaru man vollyball club, so when do smash, the player get the good jump.This research was experimental research. The population in this research was the man athletes off vollyball SMAN 2 Pekanbaru,while the sample was all of the man athletes SMAN 2 Pekanbaru, the total of 12. The instrument was used leg dynamometer, the purpose is to measure the strenght of leg muscle. The data was analyzed by using statistic to examine the normality with liliefors test on the significant level α 0,05. The submitted hyphothesis was there is a significant effect of Partner-Resisted Back Squat exercise toward the strenght of leg muscle. It shows that the data was normal.Based on the data analysis, t-test showed Tcount was 7,49 and Ttable was 1,796. It means that Tcount > Ttable. Based on the statistic data analysis, the average of preetest was 91,96 and the average of posttest was 94,88. In conclusion, there was a significant effect of Partner-Resisted Back Squat exercise toward the strenght of leg muscle of SMAN 2 Pekanbaru man vollyball club.Keywords : Partner-Resisted Back Squat, the strenght of leg muscle.
HUBUNGAN KEKUATAN OTOT LENGAN BAHU DAN KELENTURAN OTOT PUNGGUNG DENGAN HASIL TOLAK PELURU PADA MAHASISWA PUTRA IIA PENJASKESREK ANGKATAN 2013 UNIVERSITAS RIAU Fahrobi JH, Muhammad; ', Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 1, No 2 (2014): Wisuda Oktober Tahun 2014
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Abstract: The problem in this study originated from the observation that the authors found in the field, the results of student men's shot put IIA penjaskesrek 2013 University of Riau has yet to get the maximum repulsion. The purpose of this study was to determine the relationship of muscle strength and muscle tone arm shoulder back with the results of the men's shot put penjaskesrek II A 2013 University of Riau forces.The population in this study was student son penjaskesrek II A 2013 University of Riau, amounting to 38 people using the total sampling technique where all the population sampled, to obtain research data used expanding test dynamometer, muscle flexibility and rich with sit back and shot put results. Data were analyzed by simple and multiple product moment.Based on the analysis of the data found that the results obtained from the arm shoulder muscle strength have relations with the result of men's shot put at the students IIA penjaskesrek 2013 University of Riau. From the results obtained by the flexibility of the back muscles have a relationship with the results of men's shot put at the students IIA penjaskesrek 2013 University of Riau. There is a relationship together between muscle strength and muscle tone arm shoulder back against the results of men's shot put at the students IIA penjaskesrek 2013 University of Riau.Keywords: Arm shoulder muscle strength, muscle flexibility back, shot put results
PENGARUH LATIHAN REACTIVE JUMP TERHADAP POWER OTOT TUNGKAI SISWA EKSTRAKURIKULER SMA AN NAS PEKANBARU Mahmud, Novri; ', Slamet; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstract: Problems in the residence of the student exctracurricular SMA An Naas Pekanbaru is still of the student exstracurricular Pekanbaru such, it is seen to be done from various tests and official competitions, so the lack of maneuverability is a factor contributing to the defeat. The purpose of this research was to observe the effect of practice reactive jump for legs muscle strength on student extracurricular SMA An Naas Pekanbaru with respondents 16 people. Sampling techniques using total sampling, where the total population is sampled. Data collection techniques derived from the pre-test and post test. Instrument in this research using Vertical Jump Test to see the power legs muscle. Analyses were performed using t-test. Based on data analysis and discussion it can be concluded that there is significant effect from a exercises reactive jump for the power legs muscle Pekanbaru as evidence by Ttest 12.05 and Ttable 1.75. it means Ttest > Ttable at the level of α=0.05Keyword : reactive jump, legs muscle strenght,volyballl
PENGARUH LATIHAN DRIBBLE SLALOM TERHADAP KETERAMPILAN DRIBBLING PEMAIN SSB MUDA MANDIRI U-15 PEKANBARU ', Nasdaldi; ', Ramadi; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstract : The purpose of this study was to determine the effects of dribbling slalom exercise on the dribbling skills SSB Muda Mandiri players U-15 Pekanbaru. The study used the kind of approach one-group pretest-posttest design. The population in this study are all players SSB Muda Mandiri U-15 Pekanbaru, amounting to 18 people. Data collection techniques used is a full sampling is sampling when all members of the population used as a sample. Test were analyzed using statistical t-test. the results of the analysis showed that there is a slalom dribble exercise influence on the player dribbling skills SSB Muda Mandiri U-15 Pekanbaru, from an average of 20.33 on initial tests be 22.26 on the final test. With a mean difference (thitung 5.049 and 1.753 ttabel).Keywords : Dribble Slalom Exercise, Football
HUBUNGAN POWER OTOT TUNGKAI DAN POWER OTOT LENGAN DAN BAHU DENGAN HASIL SMASH BOLA VOLI TIM EKSTRAKURIKULER PUTRA SMA NEGERI 3 TUALANG Saputra, Hendra; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstract: This research aimed to find out the correlation of limb muscle power and shoulder muscle power toward the volleyball smash result of male student extracuricular team SMA Negeri 3 Tualang. Population of this 14 male student extracuricular team in SMA Negeri 3 Tualang. This research was done on April 28, 2016 in SMA Negeri 3 Tualang volley ball field. Data analysis techniques used corelation analysis. Based on the results of data analysis can be seen that there was correlation between leg muscle power toward the volley ball smash result of male student extracuricular team which were rcalculate=0,313&gt;rtable=0,553, there was relation between arm and shoulder muscle power toward the volley ball smash result of male student extracuricular team which were rcalculate=0,559&gt;rtable=0,553 and there was relation among leg muscle power and arm and shoulder muscle power toward the volley ball smash result which were Rhitung=0,592&gt;Rtabel=0,553. It can be concluded that the of limb muscle power and arm and shoulder muscle power have relation toward the volleyball smash result of male student extracuricular team SMA Negeri 3 Tulang.Key Words : leg muscle power, arm and shoulder muscle power, volley ball smash result
PENGARUH LATIHAN SPIDERMAN CRAWL TERHADAP KELENTURAN OTOT TUNGKAI PADA PEMAIN SEPAKBOLA SISWA EKSTRAKURIKULER SMPNEGERI 1 CERENTI KABUPATEN KUANTAN SINGINGI Menrofa, Julius; ', Slamet; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstract : Based the observation, the student used to get low score for the flexibility of leg muscle in playing football. It was shown when they did dribbling or the other techniques. The aim of the research was to know the effect of spiderman crawl to the leg muscle flexibility in playing football for the extracurriculer students of SMP 1 Cerenti in Kuantan Singingi. The population was the extracurriculer students of SMP 1 Cerenti in Kuantan Singingi 2013 / 2014 which was 24 students. Based on the population, the collecting data was total sampling which the researcher took whole population as the samples. The instrument of the research was front splits test. The data were analysed by using T-test. According to T-test, rcount 3.236 and ttable 1.714 so Ha was refused in alpha level ( α ) 0.05. It was concluded that there was the effect of spiderman crawl training through the leg muscle flexibily in playing football for the extracurriculer students of SMPN 1 Cirenti Kuansing.Keywords : Spiderman crawl training, the leg muscle flexibility.
PENGARUH PLYOMETRIC EXERCISES TERHADAP EXPLOSIVE POWER OTOT TUNGKAI SAAT MELAKUKAN BLOCKING PADA TIM BOLA VOLI PUTRI SMAN 9 PEKANBARU Saputra, Prio; ', Slamet; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 3, No 2 (2016): Wisuda Oktober 2016
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Abstrack: from the result of field observasions in mind that there were many shortcomings exercises leads to increased leg muscle explosive power. Based on the existing problems, the researchers aimed to provide a from of exercise that could improve exsplosive power and leg muscles giving intensive training program. In this research the authors only focused on one form of exercises plyometric exercises as a form of exercise has not been tried on women’s volleyball team SMAN 9 pekanbaru. This research used experimental research methods, in order to determine the effect of exercises. This the experimental research method can be interpreted as a method of research that is useful to search for a specific treatment effect against the orther in uncontrolled conditions. The first step taken was doing pre-test with power vertical power jumpt test. Tosee the effect of treatment. Data were analyzed descriptively, then further testing research hypotheses have been proposed to fit the problem is there was the influence of plyometric exercises. Exercises are significant to the explosive power leg muscle while doing the blocking. Based on t test analysis produced T calculated at 6.51 and 1.796 T table. T means the arithmetic > T TABLE. We could conclude that Ha accepted. So it could be summed up as follows: there was the influence of the explosive power of the explosive power of plyometric exercises leg muscles while doing the blocking in the women’s volleyball team SMAN 9 pekanbaru.Keywords : plyometric exercises, muscle power explosive limbs
PENGARUH LATIHAN INTERVAL TRAINING TERHADAP DAYA TAHAN (ENDURANCE) PADA ATLET PUTRA BULUTANGKIS PB.RBC PEKANBARU Diyanto, Rahmad; Slamet, Slamet; Wijayanti, Ni Putu Nita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
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Abstract : The purpose of this research is to know the effect of training interval training on endurance of athletes of badminton men’s PB.RBC Pekanbaru. The type of research used is experiment with One Gruop Preetest Posttest Only Desaign design. The population in this study is athletes PB.RBC, the sample in this study is athletes PB.RBC amounted to 6 people. The sampling technique uses the total sampling in which the entire population is sampled. Instrument performed in this study is Bleep Test, which aims to measure the athlete VO2 max. After that the data was processed with statistics, to test the normality with the lilifors test at a significant level of 0.05a. The hypothesis proposed is the effect of training interval training on endurance. Based on t test analysis yield Thitung equal to 7,7 and Ttabel equal to 1,943 mean thitung> ttable. Based on the analysis and statistics, there is an average preetest of 38.7 and average posttest 41.7 with a difference of average value is 3. Thus, there is the effect of training interval training on endurance in athletes of men badminton PB . RBC Pekanbaru.Keywords : Interval Training, Endurance
Co-Authors ', Anugerah ', Drs. Ramadi,S.Pd, M.Kes, AIFO ', Faisal ', Imansyah ', M.Muhardi ', Nasdaldi ', Rafles ', Ramadi ', Ramadi ', Rhodiati ', Saripin ', Slamet ', Slamet ', Zulpikar Abdur Rahim, Abdur afda’u, Muhammad Faisal Ali Mandan, Ali Ali, Ridwan Andrian, M. Juni Andriani, Popi Ani, Rika Evi Annam, Mhd Khairul Ardiah Juita Ardiansyah, Hendrik Aref Vai, Aref Aryadi, Diki Asmariadi, Asmariadi Aspa, Agus Prima Asriani, Nunik Atika, Nur Bayu Lesmana, Bayu Damayanti, Fitry Darwis, Robi Deswanti, Mezra Diantius, Elfri Dimasri, Dimasri Fauji, Aminul Fekie Adila Fernando, Taufik Fiqri, Muhammad Firdaus, Predi friyontoni, Dedi Harisna, Yolla Harromaini, Harromaini Hendra Saputra Heriansyah, Dodo Hidayat, Hirja I Ketut Suada Ittaqwa, Ittaqwa Johanes, Boyke Julia Sihombing, Sheryn Tiar Julius Menrofa, Julius Jumhaini, Jumhaini Jummaida, Anggi Khairul Anwar Kms Yusuf Effendi Kurniawan, Brian Dwi Kusuma, Angga Putra Laiya, Edi Sutomo Luh Putu Ratna Sundari Mentari Pratiwi Muhamad Khoirudin, Muhamad Muhammad Fahrobi JH, Muhammad Muhammad Fajri Muhammad Rifai Mulyadi, Deden Nafaliana, Nafaliana Nawab, Muhammad Nidya Putri, Nidya Novri Mahmud, Novri Novriyan, Grace Okto Vernanda, Oriza Sativa Ordones, Ronaldo Pamungkas, Azhar Riau Prio Saputra, Prio Purwandi, Wira Purwanto Purwanto Putra, Victor Ramadian Putri, Lila Septiana Rahmad Diyanto Ramadi Ramadi, Ramadi Renaldi, Wahyu Riska, Indra Riswindra, Yelzi Rizkiyah, Nailur Rohim, Muhammad Roza, Andi S, Wedi Sabarudin Sabarudin Safitri, Nur?aini Safitri, Nur’aini Sandi, Galih Sari, Endang Purnama Sari, Maulida Sari, Tri Kurnia Saripin, Saripin Saripin, Saripin Sembiring, Bredi Ananda sepriwandi, dedy Siddik, Pahmus sirait, ramsyuren putra Sitanggang, Frengki Sitepu, Maydelse br Slamet . Sulastio, Agus Sumario, Yunus suryani, Ina Syafriadinata, Ridho Syahriadi, Syahriadi Syahriadi, Syahriadi Syamsul Rizal Tabrani, Tabrani Tirto, Anggi Trisanda, Gita Undayah, Dewi Wiranata, Agus Wiranata, Agus Wiwik Handayani Yuherdi, Yuherdi Zainur, Zainur Zainur, Zainur Zaputra, Suherwan Zubaidah R, Zubaidah Zuilendra, Rahmad Zulya, Arlan