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Hubungan Mindfulness Terhadap Kecemasan Taekwondo Senior Dalam Menghadapi Pertandingan Bashra Muhamad Alfin; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian; Selmia Pasang
Jurnal Gladiator Vol 6 No 3 (2026): jurnal gladiator
Publisher : Universitas Negeri Padang

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Abstract

Kecemasan dalam pertandingan merupakan salah satu faktor psikologi yang seringkali di alami oleh atlet dan dapat mempegaruhi peforma. Salah satu pendekatan untuk membantu atlet dalam mengelolah kecemasan dalam menghadapi kompetisi yaitu dengan latihan mindfulness. Penelitian ini bertujuan untuk mengetahui hubungan mindfulness terhadap kecemasan diri atlet Taekwondo menjelang pertandingan. Penelitian ini menggunakan metode deskriptif dengan pendekatan kuantitatif dengan desain coralasional. Dalam penelitian ini melibatkan 15 atlet Taekwondo menjelang pertandingan, lalu instrumen yang digunakan dalam penelitian ini berupa kusioner Five Facet Mindfulness Questionnaire (FFMQ) dan Competitive Stateanxiety Test (CSAT) Setelah data diperoleh, analisis data dilakukan dengan menggunakan uji korelasi SPSS versi 29 berdasarkan penelitian ini, bahwa tingkat mindfulness atlet taekwondo senior berada pada kategori sedang hingga tinggi. Penelitian ini menyimpulkann bahwa mindfullnes dan kecemasan kompetitif memiliki hubungan dan saling memberikan peranan penting dalam perfoma atlet taekwondo menjelang pertandingan. Sehingga kami menyarankan untuk lebih memperhatikan kondisi atlet menjelang pertandingan agar perfoma atlet dalam pertandingan baik.
THE RELATIONSHIP BETWEEN PSYCHOLOGICAL COPING SKILLS AND FEAR OF FAILURE IN SENIOR MALE FUTSAL ATHLETES Muhammad Hu Gardani; Komarudin Komarudin; Mochamad Yamin Saputra; Geraldi Novian; Selmia Pasang
Jurnal Saintifik (Multi Science Journal) Vol 24 No 2 (2026): MAY
Publisher : Fakultas Pertanian

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58222/js.v24i2.697

Abstract

Futsal athletes often experience difficulties in dealing with pressure, so that athletes cannot show their best performance, such as pressure from the audience, from coaches and various other things. However, in this case, excessive pressure can cause anxiety or fear in athletes, this shows that the psychological readiness of athletes is an important factor to support athlete performance in competitions, especially in futsal sports that require coping skills to face pressure and the possibility of failure. This study aims to examine the relationship between Psychological coping skills and Fear of failure in senior futsal athletes. This study uses a descriptive method with a quantitative approach and then uses the ACSI-28 and PFAI instruments which are given once to the sample after the data is collected. Data analysis is carried out using a correlation test through the SPSS software application. The results show a correlation coefficient value of 0.611 with a significance value of 0.0001 (p <0.05), which indicates that there is a significant negative relationship between psychological coping skills and fear of failure in senior male futsal athletes with a strong relationship category. Thus, it can be concluded that the better the psychological coping skills possessed by athletes, the lower the level of fear of failure felt. Future research is recommended to use a longitudinal design to test causality and involve a more diverse group of subjects. Furthermore, coaches and trainers are advised to integrate psychological coping skills training, such as goal setting, anxiety management, and self-confidence building, into training programs to reduce fear of failure in athletes