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Move, Learn, and Stay Healthy: Edukasi Olahraga untuk Masyarakat Sehat Alimin Hamzah; Nurul Ichsania; Nurul Ilmi; Ani Asram
Abdimas Toddopuli: Jurnal Pengabdian Pada Masyarakat Vol. 7 No. 2 (2026): Volume 7, No 2, Juni 2026
Publisher : Universitas Cokroaminoto Palopo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30605/hdaf5b85

Abstract

The increasing prevalence of non-communicable diseases and low levels of physical activity remain major challenges in health promotion and disease prevention efforts. Limited public understanding regarding the relationship between exercise and body metabolism also contributes to low awareness in maintaining a healthy lifestyle consistently. This community service program aimed to improve sports health literacy and basic biochemical understanding through health education among athlete communities at the Faculty of Sports and Health Sciences (FIKK) Universitas Negeri Makassar. The program applied a community-based participatory health education approach integrating interactive health coaching, group discussions, simple simulations, light physical activity practices, and reflective participation methods. A total of 36 athletes participated in the activity. Evaluation was conducted without using pre-test and post-test methods, but through reflective participatory evaluation, participant engagement observation, and direct feedback sessions. The results showed increased participant understanding regarding the importance of physical activity, energy metabolism, hydration, body recovery, and the relationship between exercise and biochemical processes in the body. Participants also demonstrated active engagement and enthusiasm throughout the program. This activity positively contributed to improving healthy lifestyle awareness and participants’ commitment to sustainable physical activity. Therefore, participatory sports health education can serve as an effective strategy to support health promotion and improve quality of life, particularly among young athlete communities.
Analysis of Occupational Health and Safety Risks in the Palm Oil Processing Industry Using the HIRARC Method Nurul Ilmi
Journal of Industrial System Engineering and Management Vol. 4 No. 1 (2025): Journal of Industrial System Engineering and Management (Edisi June)
Publisher : PT. SAFARI AMALIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56882/jisem.v4i1.45

Abstract

The palm oil production industry is characterized by physically demanding tasks, high-temperature processes, and suboptimal working conditions, all of which contribute to a high risk of workplace accidents and health issues. At PT XX, 80% of reported work accidents are attributed to unsafe actions by workers, highlighting the need for a structured occupational health and safety management system. This study aims to identify hazards, assess occupational risks, and recommend appropriate control measures using the HIRARC (Hazard Identification, Risk Assessment, and Risk Control) method. Data were collected through field observations, interviews with 18 workers and 5 safety experts, and documentation across three key workstations: the loading ramp, sterilizer, and classification stations. The analysis identified a total of 15 work activities, with 3 classified as high-risk, 4 as medium-risk, and 8 as low-risk. High-risk activities were primarily related to exposure to high temperatures and confined workspaces. Control measures focused on engineering solutions, administrative controls, and the consistent use of Personal Protective Equipment (PPE). The application of the HIRARC method proved effective in systematically identifying and assessing risks, as well as in formulating targeted control strategies to reduce unsafe conditions and improve overall workplace safety performance. The study concludes that implementing the HIRARC framework significantly contributes to enhancing occupational health and safety in palm oil production environments.