Suci Rahayu
Universitas Indonesia

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The effectiveness of self-compassion–based interventions on mental health in adolescent populations: A systematic review Suci Rahayu; Siti Chodijah; Happy Hayati
Malahayati International Journal of Nursing and Health Science Vol. 9 No. 3 (2026): Volume 9 Number 3
Publisher : Program Studi Ilmu Keperawatan-fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/minh.v9i3.3102

Abstract

Background: Emotional dysregulation is a major risk factor for varios mental health issues and maladaptive behaviors in adolescents, including self-harm and sacred ideation. Self-compassion (SC) based interventions have been recognized as a promising approach to counter self-criticism and enhance emotional coping skills. Purpose: To evaluate and synthesize the evidence regarding the effectiveness of SC interventions in mental health of adolescents. Method: This systematic review followed the PRISMA 2020 guidelines. Literature searches were conducted in PubMed, ScienceDirect, ProQuest, and Sage Journals for studies published between 2016 and 2025. Eligible studies included adolescents aged 10–19 years receiving self-compassion–based interventions, using RCT or quasi-experimental designs, and reporting mental health outcomes. Screening was conducted using Rayyan after duplicate removal. Methodological quality was assessed using the Cochrane Risk of Bias 2.0 and ROBINS-I tools. Results: All eight studies consistently demonstrated that self-compassion based interventions led to a significant improvement in emotion regulation capacity, encompassing enhanced adaptive cognitive strategies (eg, positive reappraisal) and behavioral aspects of emotional regulation improvement. The interventions prove effective in both group and individual settings. However, most studies presented methodological limitations, including small sample sizes, quasi-experimental design and short follow-up periods. Conclusion: Self-compassion based intervention is an effective and clinically relevant approach for enhancing emotion regulation in adolescents, especially for those in high-risk groups. Further research, ideally large-scale RCTs, with standardized measurements and long-term follow up, is necessary to strengthen the external validity of these findings and support broader program implementation in schools and clinical services.
The Effectiveness of Bathing and Massage Methods on Stress Levels and Physiological Parameters in Premature Infants in the NICU: A Systematic Review Suci Rahayu; Allenidekania Allenidekania
Indonesian Journal of Global Health Research Vol. 8 No. 3 (2026): Indonesian Journal of Global Health Research
Publisher : GLOBAL HEALTH SCIENCE GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijghr.v8i3.1191

Abstract

Premature infants are at high risk of physiological and neurological disturbances due to organ immaturity. Although bathing is often considered a calming routine, it may act as a significant sensory stressor for premature infants in the neonatal intensive care unit (NICU). This study aimed to evaluate the effectiveness of various bathing methods and complementary interventions in reducing stress levels and maintaining physiological stability in premature infants. A systematic review was conducted following the PRISMA 2020 guidelines. Literature searches were performed across five electronic databases PubMed, Scopus, ScienceDirect, ProQuest, and Sage Journals as well as additional website sources, covering publications from 2016 to 2025. The search used combinations of keywords including premature infant, preterm infant, bathing, stress, physiological stability, and NICU. A total of 634 records were identified, with 50 duplicates removed. After title and abstract screening, 70 full-text articles were assessed for eligibility. Seven randomized controlled trials involving 523 premature infants met the inclusion criteria and were included in the final review. Data were analyzed using narrative synthesis. Swaddled bathing was consistently more effective than conventional bathing methods in maintaining physiological stability and reducing acute stress responses. Complementary interventions, such as aromatherapy massage and mother-led multisensory stimulation, were beneficial as post-bathing strategies to enhance recovery and relaxation. Swaddled bathing is an effective and recommended bathing method for premature infants in the NICU to reduce stress and support physiological stability.