Article Per Year (5 Year)
p-Index From 2021 - 2026
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This Author published in this journals
All Journal International Journal of Literature and Language Studies
Dilnoza Artikbaeva
1st-year Master’s Student, Karakalpak State  University named after Berdakh Nukus, Uzbekistan
Languange, Linguistic, Communication & Media

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ISSUES OF THE INFLUENCE OF KARATE TRAINING ON WOMEN'S HEALTH Dilnoza Artikbaeva
International Journal of Literature and Language Studies Vol. 5 No. 6 (2026): International Journal of Literature and Language Studies
Publisher : International Journal of Literature and Language Studies

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Abstract

Abstract: In the context of modern hypodynamics and high levels of stress, finding effective forms of physical recreation for women is a priority task for sports science. Karate is a complex system that combines aerobic-anaerobic loads and psychophysical regulation, but the gender aspects of its impact on the body have not been sufficiently studied. The study utilized an analysis of scientific and methodological literature, methods for assessing physical fitness, the functional state of the cardiovascular system, and psychological questionnaires.
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