International Journal of Literature and Language Studies
Vol. 5 No. 6 (2026): International Journal of Literature and Language Studies

ISSUES OF THE INFLUENCE OF KARATE TRAINING ON WOMEN'S HEALTH

Dilnoza Artikbaeva (1st-year Master’s Student, Karakalpak State  University named after Berdakh Nukus, Uzbekistan)

Article Info

Publish Date
09 Jun 2026

Abstract

Abstract: In the context of modern hypodynamics and high levels of stress, finding effective forms of physical recreation for women is a priority task for sports science. Karate is a complex system that combines aerobic-anaerobic loads and psychophysical regulation, but the gender aspects of its impact on the body have not been sufficiently studied. The study utilized an analysis of scientific and methodological literature, methods for assessing physical fitness, the functional state of the cardiovascular system, and psychological questionnaires.

Copyrights © 2026




Citation Download
RIS
EndNote, Reference Manager, ProCite
BibTex
Latex, Jabref
Original Source
Download Original
Google Scholar
Check in Google Scholar
Journal Info
International Journal of Literature and Language Studies
Website

Abbrev

ijlls

Publisher

Jakarta International University

Subject

Languange, Linguistic, Communication & Media

Description

The mission of the International Journal of Literature and Language Studies (IJLLS) is to provide readers with the development of language studies in linguistics and literature. In addition to manuscripts that center on the study, we welcome manuscripts on a wide range of topics relating to the ...