Ifan Rosidi Mettalata
Pendidikan Jasmani, Universitas Pendidikan Mandalika

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EFEKTIVITAS METODE LATIHAN CANADA SHOOTING DRILL DAN 3 BALL 5 PLAYER SHOOTING DRILL UNTUK MENINGKATKAN KEMAMPUAN SHOOTING ATLET BASKET CLUB SEMANGAT SINAR SURYA Ifan Rosidi Mettalata; Johan Irmansyah; Aminullah
Journal Sport Science, Health and Tourism of Mandalika (Jontak) e-ISSN 2722-3116 Vol. 5 No. 2 (2024)
Publisher : Institut Penelitian Dan Pengambangan Mandalika Indonesia (IP2MI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/jontak.v5i2.6552

Abstract

This study aims to evaluate the effect of two shooting drills, Canada Shooting Drill and 3 Ball 5 Player Shooting Drill, on the improvement of shooting accuracy in basketball players. The research used an experimental design with a pre-test and post-test method, conducted over six weeks of training. A total of 10 basketball athletes participated in the study, divided into two groups: one group using the Canada Shooting Drill and the other using the 3 Ball 5 Player Shooting Drill. The results showed a significant improvement in shooting accuracy for both groups, with the 3 Ball 5 Player Shooting Drill group showing a greater improvement (0.9 points) compared to the Canada Shooting Drill group (0.7 points). The findings were confirmed by paired sample t-tests, which indicated significant differences in the pre-test and post-test results for both groups. These results suggest that both drills effectively enhance shooting skills, with 3 Ball 5 Player Shooting Drill slightly more effective in improving shooting accuracy.