Aris Citra Wisuda
Nursing Profession Study Program, Sekolah Tinggi Ilmu Kesehatan Bina Husada, Palembang 30131, South Sumatera

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A Systematic Review of the Effects of Brain Gymnastics on Cognitive Function and Anxiety in Menopausal Women Atma Deviliawati; Aris Citra Wisuda; Citra Suraya; Maya Fadlilah; Apriyanti Aini; Zuhana Zuhana; Margareta Haiti; Novita Anggraini
Public Health of Indonesia Vol. 12 No. 2 (2026): April - June
Publisher : YCAB Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36685/phi.v12i2.1271

Abstract

Background: Menopause is a natural phase in a woman's life marked by significant hormonal, physical, and psychological changes. These changes often result in symptoms such as cognitive decline, mood disturbances, sleep disorders, and increased anxiety, which can negatively impact overall quality of life. One non-pharmacological approach to mitigate these effects is brain gymnastics, a form of cognitive stimulation exercise aimed at maintaining or improving brain function. Objective: This systematic review aims to evaluate the effects of brain gymnastics on cognitive function and anxiety levels in menopausal women. Methods: This systematic review followed PRISMA guidelines and involved a comprehensive literature search across databases such as PubMed, ProQuest, ScienceDirect, DOAJ, Wiley, and Garuda, using the Publish or Perish tool. Studies published between 2019 and 2024 were included, and inclusion/exclusion criteria were based on the PICOS framework. Relevant articles were screened, and those meeting the criteria underwent full-text review and analysis. Results. Out of 1471 initially identified studies, 9 met the inclusion criteria and were analyzed in this review. The findings indicate that brain gymnastics interventions have a positive impact on improving cognitive performance and reducing anxiety symptoms in menopausal women. Regular participation in these exercises contributes to enhanced memory, attention, mood regulation, and overall mental well-being. Conclusion: rain gymnastics is a beneficial non-pharmacological intervention for cognitive decline and anxiety in menopausal women. Its effectiveness is influenced by factors like age and consistent practice. Regular participation may enhance cognitive health and emotional stability during and after menopause.
The Role of Spiritual Care in Promoting Health and Well-Being Among Patients with Chronic Illnesses: A Systematic Review and Meta-Analysis Manisha Manisha; Aris Citra Wisuda; Tukimin bin Sansuwito; Idris Adewale Ahmed
Public Health of Indonesia Vol. 12 No. 2 (2026): April - June
Publisher : YCAB Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36685/phi.v12i2.1547

Abstract

Background: Chronic illnesses are often accompanied by prolonged psychological stress and a decline in spiritual well-being, both of which can negatively affect patients’ health, coping ability, and overall quality of life. Spiritual care has emerged as a key component of holistic, patient-centered care, promoting emotional stability and spiritual resilience in those managing chronic conditions. Objective: This systematic review and meta-analysis aimed to evaluate the effectiveness of spiritual care interventions in reducing stress and enhancing spiritual well-being among adults with chronic illnesses. Methods: A systematic search was conducted using PubMed, Scopus, Google Scholar, and ScienceDirect to identify relevant RCTs published between 2020 and 2025. Studies were included if they involved adults (≥18 years) diagnosed with chronic diseases and implemented spiritual care as the primary intervention. Data screening, extraction, and synthesis followed PRISMA 2020 guidelines. Ten RCTs met the eligibility criteria and were included in the qualitative synthesis, with meta-analysis performed where applicable. Results: Spiritual care interventions such as prayer therapy, mindfulness-based spiritual practices, religious rituals, and structured spiritual counseling demonstrated statistically significant effects in reducing stress levels and improving spiritual well-being across varied patient populations, including those with cancer, diabetes, cardiovascular, and renal conditions. Interventions were typically delivered by trained nurses, chaplains, or multidisciplinary teams over 4 to 8 weeks. Conclusion: Spiritual care is effective in managing psychological and spiritual challenges in chronic illness, supporting its integration into holistic, person-centered healthcare.