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Ikhsan Afandi
Universitas Pahlawan Tuanku Tambusai, Riau, Indonesia
Education Social Sciences

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The Effect of Ankle Weight Training Method on Free Kick Results in Soccer Games in Extracurricular Students at Al-Amanah Al-Islami Ridan Permai Islamic Boarding School Jufrianis Jufrianis; Ikhsan Afandi
Siber International Journal of Sport Education Vol. 3 No. 4 (2026): Siber International Journal of Sport Education (April - June 2026)
Publisher : Siber Nusantara Review

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.38035/sijse.v3i4.353

Abstract

This study aims to determine the effect of the ankle weight training method on the results of free kicks in soccer games for extracurricular students at the Al-Amanah Al-Islami Ridan Permai Islamic Boarding School. The method used is an experiment with a One Group Pretest and Posttest Design, involving a population of 30 people and a sample of 22 people determined by purposive sampling technique. The instrument used is a kicking ability test to measure free kick ability. Data were analyzed using the Kolmogorov Smirnov normality test, followed by One Way ANOVA analysis and the Paired Sample T test. The results of the analysis based on statistical output are known asymp. Sig. (2-tailed) is 0.001. Because the value of 0.001 is smaller than 0.05. It can be concluded that "there is a significant difference between the results of the pretest and posttest scores". Based on the calculation for the percentage increase, a value of 0.669 was obtained. This means that the ankle weight training method contributed 66.9% to the free kick variance. The conclusion of this study is that there is a strong and significant influence between the ankle weight training method and the results of free kicks in soccer games in extracurricular students at the Al-Amanah Al-Islami Ridan Permai Islamic Boarding School.
Co-Authors Jufrianis