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Rudyanto
Universitas Negeri Padang
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Pengaruh Latihan Kelincahan Terhadap Koordinasi Gerakan Blocking pada Atlet Bola Voli Club Vossan Kabupaten Kampar Selma Pahira; Eri Barlian; Yogi Setiawan; Rudyanto
HORIZON: Indonesian Journal of Multidisciplinary Vol. 4 No. 3 (2026): HORIZON: Indonesian Journal of Multidisciplinary
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/hijm.v4i3.6186

Abstract

Penelitian ini dilatar belakangi oleh masih rendahnya koordinasi gerakan blocking pada atlet bola voli Club Vossan Kabupaten Kampar, terutama dalam perpindahan posisi blocking, ketepatan timing lompatan, serta koordinasi gerak tangan dan kaki saat menghadapi serangan lawan. Kondisi tersebut diduga dipengaruhi oleh kurang optimalnya latihan kelincahan yang diterapkan dalam program latihan. Penelitian ini bertujuan untuk mengetahui pengaruh latihan kelincahan terhadap koordinasi gerakan blocking pada atlet bola voli Club Vossan Kabupaten Kampar. Penelitian ini menggunakan metode eksperimen dengan desain one group pretest-posttest design. Populasi penelitian adalah seluruh atlet bola voli Club Vossan Kabupaten Kampar yang berjumlah sekitar 52 orang. Sampel penelitian berjumlah 11 atlet putra yang dipilih menggunakan teknik purposive sampling. Instrumen penelitian yang digunakan adalah tes keterampilan blocking bola voli. Perlakuan diberikan melalui program latihan kelincahan selama 16 kali pertemuan. Teknik analisis data menggunakan uji normalitas dan uji hipotesis paired sample t-test dengan bantuan program SPSS. Hasil penelitian menunjukkan bahwa terdapat peningkatan koordinasi gerakan blocking setelah diberikan latihan kelincahan. Nilai rata-rata pretest sebesar 30,82 meningkat menjadi 52,18 pada posttest. Hal ini menunjukkan bahwa latihan kelincahan memberikan pengaruh positif terhadap peningkatan koordinasi gerakan blocking pada atlet putra bola voli Club Vossan Kabupaten Kampar.
Analysis of Volleyball Players' Physical Condition and Basic Technical Skills at Smandel Padang Club M Andree Reyhan; Masrun; Yogi Arnaldo Putra; Rudyanto
Jurnal Master Penjas & Olahraga Vol. 7 No. 2 (2026): Forthcoming Issue
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v7i2.233

Abstract

This study aimed to determine the physical condition and basic technical skills of players from the Smandel Padang Volleyball Club. This research employed a quantitative descriptive design. The population consisted of 16 active volleyball players from the Smandel Padang Volleyball Club, and all participants were selected using the total sampling technique. Physical condition was assessed using the bleep test for endurance, the two-hand medicine ball put test for upper-body explosive power, the vertical jump test for lower-body explosive power, and the T-test agility for agility. Basic technical skills were evaluated through serve, Brumbach Forearm Pass Wall-Volley, AAHPER Face Pass Wall-Volley, and smash tests. The results revealed that the players' overall physical condition was classified as fair, while their overall basic technical skills were also classified as fair. These findings indicate the need for structured and continuous training programs, particularly to improve endurance, agility, and attacking skills.
Co-Authors Eri Barlian M Andree Reyhan Masrun Selma Pahira Yogi Arnaldo Putra Yogi Setiawan