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All Journal GUIDENA: Jurnal Ilmu Pendidikan, Psikologi, Bimbingan dan Konseling Didakta: International Journal of Social Sciences, Language, and Education
Harvi Wahyu Putriadi
Universitas Muhammadiyah Malang
Education Social Sciences

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The Effectiveness of Mindful Parenting in Reducing Stress Levels among Young Mothers of Preschool-Age Children Harvi Wahyu Putriadi; Djudiyah Djudiyah
International Journal of Social Sciences, Language, and Education Vol. 1 No. 3 (2026): : July: Didakta: International Journal of Social Sciences, Language, and Educat
Publisher : CV SCRIPTA INTELEKTUAL MANDIRI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65310/ftdw5h11

Abstract

This empirical study evaluates the structural efficacy of a targeted mindful parenting training program in mitigating chronic caregiving stress among young mothers rearing preschool age children between three and six years old. Utilizing a quantitative approach embedded within a single group pretest posttest quasi experimental research framework, a homogeneous cohort of thirty active participants underwent a four week structured curriculum focused on introspective emotional awareness, somatic relaxation, attentive listening, and non judgmental acceptance. Longitudinal psychometric data collection executed via the locally adapted Parenting Stress Scale demonstrated a highly significant, uniform reduction in macro level parenting distress, with mean aggregate stress metrics dropping from 48.40 at baseline to 32.50 post intervention (). Advanced domain analysis confirms that the intervention operates via dual mechanisms, simultaneously reducing immediate reactive emotional outbursts within the personal stressor domain and enhancing maternal efficacy and socio contextual adaptability against macro environmental pressures such as economic instability, digital sleep disruptions, and pediatric hospitalization anxiety. These findings establish mindful caregiving as a vital clinical asset that permanently neutralizes maladaptive disciplinary practices and fosters optimal early childhood social emotional development.  
Peran Academic Self-Efficacy sebagai Variabel Mediator dalam Hubungan antara Growth Mindset dan Academic Resilience pada Mahasiswa Harvi Wahyu Putriadi; Ni’matuzahroh Ni’matuzahroh
GUIDENA: Jurnal Ilmu Pendidikan, Psikologi, Bimbingan dan Konseling Vol. 16 No. 1 (2026)
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/gdn.v16i1.15551

Abstract

University students face increasing academic demands that may affect both their psychological well-being and academic success. One essential capacity that enables students to cope with such demands is academic resilience. This study aims to examine the relationship between growth mindset and academic resilience among university students and to investigate the mediating role of academic self-efficacy. A quantitative correlational design was employed, involving undergraduate students as research participants. Data were collected using self-report questionnaires measuring growth mindset, academic self-efficacy, and academic resilience, and were analyzed using regression and path analysis. The findings indicate that growth mindset is positively associated with academic self-efficacy, and academic self-efficacy is positively related to academic resilience. Furthermore, academic self-efficacy was found to significantly mediate the relationship between growth mindset and academic resilience. These results suggest that students’ academic resilience is shaped not only by their beliefs about the malleability of abilities but also by their confidence in managing academic challenges. This study highlights the importance of fostering growth mindset and academic self-efficacy to strengthen students’ academic resilience in higher education contexts.
Co-Authors Djudiyah Djudiyah Ni’matuzahroh Ni’matuzahroh