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Giani Tresna Julia
Universitas Jenderal Achmad Yani Yogyakarta
Health Professions Immunology & microbiology Medicine & Pharmacology Nursing Public Health

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Pengaruh Aromaterapi Lavender Terhadap Derajat InsomniaPada Remaja Putri di SMAN 1 Godean: The Effect of Lavender Aromatherapy on The Degree of Insomnia In Young Girls at SMAN 1 Godean Giani Tresna Julia; Elvika Fit Ari Shanti
Journal of Health Vol. 12 No. 1 (2025): Journal of Health (JoH) - January
Publisher : LPPM STIKES Guna Bangsa Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (217.38 KB) | DOI: 10.30590/joh.v12n1.587

Abstract

Insomnia is a situation when a person is unable to get adequate sleep, both in quantity and quality, with only short sleep situations, or difficulty sleeping. Sustained insomnia in adolescents can lead to a worsening quality of life and an increased risk of somatic, interpersonal, and psychiatric problems. Lavender aromatherapy can be used to reduce insomnia. Lavender contains linalool which has a calming effect and can induce a person to sleep. This research aims to determine the effect of lavender aromatherapy on the degree of insomnia in the young girls at SMAN 1 Godean. This research is a quasy-experiment with non equivalent control group design. The sample technique was purposive sampling with a total of 34 respondents divided into the experimental group and the control group of 17 respondents. The research instrument used KSPBJ-IRS and observation sheet. Statistical analysis using Wilcoxon test and Mann Whitney U test. The results of the Wilcoxon test in the experimental group obtained a p-value of 0.002 (<0.05) and control group obtained a p-value of 1,000 (>0,05). The results of the Mann Whitney U test obtained a p-value of 0.002 (<0.05). The conclusion is that there is an effect of lavender aromatherapy on the degree of insomnia in young girls at SMAN 1 Godean.  The results of this research can be applied as a solution to overcome the insomnia problem of young girls at SMAN 1 Godean.
Co-Authors Elvika Fit Ari Shanti